Raw Vegan Tomato Walnut Pate Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: An easy vegan and raw appetizer, served on cucumbers or crackers. Great finger food for a party, picnic or get together! Ingredients 1 cup walnuts 1/3 cup sun dried tomatoes 1/4 cup lightly packed chopped basil, plus more for…
Eggs in a Nest
Eggs in a Nest Prep time: Cook time: Total time: Serves: Eggs in a nest, a dish of brown rice sautéed with vegetables and eggs baked in, is SO simple, you won’t believe how tasty it is! Meet your new favorite weeknight dinner! Ingredients 1 cup brown rice 1½ tablespoons extra-virgin olive oil 1 onion,…
Tempeh Sausage Stuffed Mushrooms
Tempeh Sausage Stuffed Mushrooms Prep time: Cook time: Total time: Serves: Spicy vegan tempeh sausage stuffed mushrooms are perfect for your Christmas spread! Ingredients 16 ounces cremini mushrooms, stems removed and chopped 1 tablespoon extra virgin olive oil ½ sweet onion, finely chopped 2 cloves garlic, minced 1 teaspoon fennel seed 1 teaspoon dried basil…
Sun Dried Tomato and Roasted Red Pepper Pasta with Feta
Sun Dried Tomato and Roasted Red Pepper Pasta with Feta Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4-6 This easy sun dried tomato and roasted red pepper pasta recipe is a healthy vegetarian dinner on the table in just 30 minutes! Ingredients 3/4 cup sun dried tomatoes in oil, drained 1…
Evelyn’s Favorite Pasta
Evelyn’s Favorite Pasta Prep time: Cook time: Total time: Serves: 4 The sauce was light in flavor so that the multitudes of vegetable flavors are able to take the stage, and the pasta was cooked perfectly. Ingredients 1 lb cavatoppi pasta 4 cloves of garlic, sliced 1 cup chopped eggplant 1 cup broccoli florets 1 red…
Italian Eggplant Grilled Cheese
Italian Eggplant Grilled Cheese Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Italian eggplant grilled cheese sandwiches feature all the flavor of eggplant parmesan, but take only 15 minutes to make. Ingredients 1 small eggplant, peeled and thinly sliced 8 slices Italian sandwich bread 2 tablespoons butter or butter…
Skinny Spinach, Feta & Sun-Dried Tomato Muffins
Skinny Spinach, Feta & Sun-Dried Tomato Muffins Prep time: Cook time: Total time: Serves: These delicious skinny muffins with spinach, feta and sun-dried tomatoes taste like scones! They are perfect for breakfast, brunch or a mid-day snack! Ingredients 1-3/4 cup all-purpose flour 1 cup quick oats 2 tsp baking powder 2 large eggs 3/4 cup…
Potato, Spinach and Feta Skillet Pizza
Potato, Spinach and Feta Skillet Pizza Prep time: Cook time: Total time: Serves: This whole grain, cast iron crust comes together in less time than it takes to order takeout! The potato, spinach and feta crust is perfect for carb lovers! Ingredients Crust: 1 cup water heated to 110 degrees, almost too hot to touch…
Raw Tacos with Walnut Meat and Cashew Sour Cream
Raw Tacos with Walnut Meat and Cashew Sour Cream Prep time: Cook time: Total time: Serves: Walnuts surprisingly make a great substitute for ground beef in these raw tacos! Drenched in cashew sour cream, they’re pretty close to perfect! Ingredients Sour Cream: 1/2 cup cashews, soaked 2 hours in water, drained 1/4 cup water 1…
Sun dried Tomato And Mozzarella Quinoa Burgers
Sun dried Tomato And Mozzarella Quinoa Burgers Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 4 Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling. Ingredients 1 cup cooked quinoa ¾ cup cheese 2 sun-dried tomatoes, chopped 1 ½ eggs (I…