Pasta with Sun-Dried Tomatoes, Spinach and Feta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This hearty, vegetarian pasta is packed with vegetables and flavor. It takes just 20 minutes to make and is an excellent make ahead dish. Ingredients 6 oz pasta 1 lb ripe tomatoes, diced 3/4…
Greek Crescent Rolls
Greek Crescent Rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 14 crescent rolls Greek Crescent Rolls combine olives, feta, sun dried tomatoes & other delicious ingredients in this scrumptious vegetarian appetizer recipe! Ingredients 2 (8 oz) cans crescent roll dough 1 cup kalamata feta dressing 1 cup sun dried…
Pasta With Broccoli and Cauliflower
Pasta With Broccoli and Cauliflower Prep time: Cook time: Total time: Serves: 4 Wholegrain pasta mingles with roasted broccoli and cauliflower, subtly flavored by sun-dried tomatoes and providing lots of wholesome plant-based protein from white beans! Ingredients 7oz dried whole wheat pasta, preferably small shapes 2 tablespoons olive oil 10.5oz (about 1 small) broccoli, cut…
Slow-Roasted Cherry Tomatoes
Slow-Roasted Cherry Tomatoes Prep time: Cook time: Total time: Serves: Tangy morsels of umami deliciousness! Fresh cherry tomatoes, seasoned and slow-roasted until caramelised, flavourful and juicy. Ingredients as many cherry tomatoes as you fancy balsamic or another sweet, fruity vinegar (I used apple balsamic) flaky sea salt freshly ground black pepper dried oregano (or whatever…
Lemon Garlic Spaghetti With Sundried Tomatoes
Lemon Garlic Spaghetti With Sundried Tomatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 as a meal, 6-8 as a side dish This Lemon Garlic Spaghetti with Sundried Tomatoes is bursting and loaded with fresh and juicy flavors and textures thanks to the citruses, tomatoes, herbs and pine nuts….
Classic Cashew Cheese, 3 ways!
Classic Cashew Cheese, 3 ways! Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 36+ (3 batches) Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato. Ingredients 1 cup raw cashews (soaked for 1 hour…
Roasted Cauliflower and Farro Salad with Feta and Avocado
Roasted Cauliflower and Farro Salad with Feta and Avocado Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 salads A hearty whole grain salad packed with Mediterranean flavors and roasted cauliflower. Ingredients 1 large head cauliflower, cut into bite-sized florets 2 tablespoons olive oil ¼ teaspoon red pepper flakes Light…
Dutch Baby Personal Pan Pizza
Dutch Baby Personal Pan Pizza Prep time: Cook time: Total time: Serves: Your own healthy personal pizza in less than 30 minutes?? Use a whole grain Dutch baby as your “crust” and it’s possible! Ingredients 1 egg, room temperature 1/4 cup milk, room temperature 1/4 cup spelt flour, white whole wheat flour or whole wheat…
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad Prep time: Cook time: Total time: Serves: A whole roasted cauliflower makes a beautiful centerpiece for this light vegan meal. With its bright colors, you could serve this as a side dish for your next holiday meal. Ingredients Cauliflower: 1 head cauliflower, trimmed of leaves and…