Granola Graham S’mores + Superfood Chocolate! Prep time: Cook time: Total time: Serves: When it comes to these grahams, think graham cracker meets granola bar. Plus half the prep time, and way healthier of an alternative. Don’t get me wrong, I love my homemade authentic graham crackers and plan on sharing that recipe with you…
Turmeric Tea
Turmeric Tea Prep time: Cook time: Total time: Serves: Turmeric Tea Ingredients peppermint tea hot water ginger turmeric cinnamon honey Instructions View the full recipe at Eat Thrive Glow →
Sweet Potato Mango Smoothie
Sweet Potato Mango Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This sweet potato mango smoothie is packed with nutrition and perfect for breakfast! Ingredients 1 small cooked sweet potato (about ½ cup smashed) ½ cup fresh or frozen mango chunks (small handful) 1⅓ cup unsweetened coconut milk beverage 1…
Cranberry Walnut kale salad with goat cheese dressing
Cranberry Walnut kale salad with goat cheese dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Creamy dressing on a cranberry Walnut kale salad. Some sweetness with the cranberries and crunch with the walnuts. Perfect for your vegan and vegetarian friends! Approved by my 4 year old! Ingredients cups -packed- of…
Superfood Chocolate Sesame Snack Squares
Superfood Chocolate Sesame Snack Squares Prep time: Cook time: Total time: Serves: Sweet, salty, chewy, crunchy, and chocolatey sesame snack squares! Ingredients 1 1/4 cups gluten-free rolled oats 1/2 white sesame seeds, hulled Good pinch of salt 1/4 cup tahini 5 tablespoons raw, unpasteurized honey 1 ALOHA Superfood Chocolate bar, chopped Instructions View the full…
Superfood Muesli
Superfood Muesli Prep time: Cook time: Total time: Serves: 4 Start your morning off right with this superfood packed muesli! Gluten free, vegan, and packed with nutrients. It’s my new favorite cereal and will give you the energy you need throughout the morning! Ingredients Muesli: 2 cups rolled grains 4 teaspoons chia seeds 4 teaspoons…
Triple Coconut Chocolate Chip Goji Berry Cookies
Triple Coconut Chocolate Chip Goji Berry Cookies Prep time: 10 mins Cook time: 13 mins Total time: 23 mins Serves: 10 cookies Yummy superfood biscuits to satisfy that sweet craving Ingredients ⅓ cup coconut flour ¼ cup coconut oil, melted ¼ cup pure maple syrup 1 teaspoon vanilla extract ¼ teaspoon salt 2 whole eggs…
Superfood Salad with Clementine Dressing
Superfood Salad with Clementine Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Crunchy and packed with flavor this salad will keep your healthy resolutions on track. Ingredients Kale chopped Carrots shredded Blueberries Sunflower Seeds Brussels Sprouts Broccoli Clementine juiced Olive oil salt Instructions View the full recipe at My Family…
How to Make a Homemade Acai Bowl
How to Make a Homemade Acai Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A simple tutorial on how to make superfood-packed homemade acai bowls for breakfast. Ingredients 1/2 cup unsweetened vanilla almond milk 2 Sambazon unsweetened acai smoothie packs, thawed for 30 minutes or run under hot water for…
Massaged Kale Salad, Three Ways
Massaged Kale Salad, Three Ways Prep time: Cook time: Total time: Serves: Massaged Kale Salad, three ways to dress up nutrient dense kale in three delicious yet different ways including vegan caesar, superfood, and light cobb. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1…
Superfood Dark Chocolate Bars
Superfood Dark Chocolate Bars Prep time: Cook time: Total time: Serves: 6 ingredients and you have full of healthy fats, antioxidants & naturally sweetened with dates treat. Ingredients 3/4 cup coconut oil, melted 3/4 cup cacao powder (cocoa powder works too) 13 Medjool dates, pitted (not small regular dates) 1/2 cup unsweetened coconut flakes 1/4…
Thai Kale Salad with Coconut Lime Dressing
Thai Kale Salad with Coconut Lime Dressing Prep time: 15 minutes Cook time: 2 minutes Total time: 17 minutes Serves: 6 Thai Kale Salad with Coconut Lime Dressing brings the spicy, sour flavor of Tom Khai Gai to kale. Vegan and kid approved. Ingredients ½ cup culinary coconut milk 2 Tablespoons soy sauce or coconut…