Courgette & Green Bean Salad with Tahini Mint Dressing Prep time: 5 minutes Cook time: 6 minutes Total time: 11 minutes Serves: 4 This Courgette Green Bean Salad with Tahini Mint Dressing is a satisfying combination of taste and texture, perfect for a light summer meal. Ingredients For the Salad: ¼ cup slivered, sliced or…
New Potato Salad
New Potato Salad Prep time: Cook time: Total time: Serves: 4 New Potato & Asparagus Salad with a Yogurt-Tahini Dressing Ingredients 650g new potatoes A bunch of green asparagus, cut into chunks A handful of gherkins, finely sliced 100g feta, cubed A bunch of dill, chopped Salt and pepper 1tbsp white wine vinegar 2tbsp olive…
Curried Sweet Pea Hummus
Curried Sweet Pea Hummus Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make! Ingredients 2 C peas (fresh or frozen thawed) 1 15 oz can garbanzo…
Brown Rice Veggie Bowl
Brown Rice Veggie Bowl Prep time: Cook time: Total time: Serves: Brown Rice Veggie Bowl Ingredients Beet Carrot Broccoli Kale Mushroom Brown Rice Garlic Ginger Olive Oil Nama Shoyu (or Soy Sauce) Tahini Lemon juice Instructions View the full recipe at Eat Thrive Glow →
Tahini and Spirulina Guacamole
Tahini and Spirulina Guacamole Prep time: Cook time: Total time: Serves: Tahini and Spirulina Guacamole is such an easy and comforting food, the best snack ever, and every ingredient is a superfood itself! Ingredients 2 avocados 1 tsp spirulina 2 tbsp tahini 1 lemon, juice 1 lime, juice 2 tomatoes 1 small purple onion 1…
Baba Ghanoush
Baba Ghanoush Prep time: Cook time: Total time: Serves: Baba ganoush is a vegan Middle Eastern starter or appetizer made of eggplant, tahini and other super healthy ingredients. Serve with some crudités. Ingredients 2 eggplants 4 tbsp tahini 2 tbsp lemon juice 3 cloves of garlic 1 tsp ground cumin 1 tsp sea salt (optional)…
Mini Vegan Pizza Potato Skins
Mini Vegan Pizza Potato Skins Prep time: Cook time: Total time: Serves: Everyone loves potato skins and pizza and here you get 2 in 1! These are vegan and healthy too. Ingredients New Potatoes Olive Oil Salt Sun-dried Tomato Paste Cherry Tomatoes, halved Tahini Cheese (2 Tbsp Tahini, 1 1/2 Tbsp Nutritional Yeast, 1/8 tsp…
Roasted Strawberry and Asparagus Salad
Roasted Strawberry and Asparagus Salad Prep time: Cook time: Total time: Serves: about 4 Roasted strawberries, asparagus, spinach and almonds are topped with a creamy vegan tahini dressing. Ingredients For the Salad: 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves…
Hippie Salad with Sprouted Amaranth
Hippie Salad with Sprouted Amaranth Prep time: Cook time: Total time: Serves: Break out the Birkenstocks for this hippie salad! Topped with sprouted amaranth, red cabbage, pumpkin seeds and a creamy lemon-tahini dressing, this is a salad that would make any flower child proud! Ingredients 1 head broccoli, cut into florets 1 bunch arugula ½…
Butternut Tahini Spread
Butternut Tahini Spread Prep time: 10 min Cook time: 1 hour Total time: 1 hour 10 min Serves: 6-8 Super easy, crazy good roasted butternut squash dip. Move over, hummus! Ingredients 20 oz / 567 g package cubed butternut squash, or 1 large (approx 2 lb) butternut squash, peeled and cubed 1/2 tsp cinnamon 2…
Quinoa Bowl with Tahini and Sun-Dried Tomato Dressing
Quinoa Bowl with Tahini and Sun-Dried Tomato Dressing Prep time: Cook time: Total time: Serves: This quinoa bowl with sun-dried tomato dressing is heavenly! Delicious, healthy, filling and so very satisfying. Ingredients ½ cup of quinoa 1 medium sweet potato 1 tbsp olive oil 2 celery stalks 1 can of black beans 10 cherry tomatoes…
Tahini power balls
Tahini power balls Prep time: Cook time: Total time: Serves: Supplement your energy with these vegan tahini balls. Ingredients 1 scoop protein powder ½ cup tahini 2 tablespoons coconut oil 1 tablespoon raw cacao powder 3 tablespoons hemp seeds 1 teaspoon vanilla 1 teaspoon cinnamon Instructions View the full recipe at Hello Natural →
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