A Gathering of Veggie Deliciousness!
Vegan Pumpkin Paneer Prep time: Cook time: Total time: 1 hour 35 minutes Serves: 4 This healthy, budget-friendly adaptation of palak paneer boasts a rich, creamy pumpkin sauce and a light, delicious vegan paneer! Dairy and gluten free. Ingredients 1 1/2 Tbs olive oil 1 tsp cumin 1 tsp chili powder 1 1/2 tsp garam…
Halloween Tofu Hand Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 hands Halloween Tofu Hand that looks disgusting but tastes good. Ingredients 24 oz extra firm tofu (2 twelve oz packs) 1 cup mushrooms diced (5-6 mushrooms) ½ cup onions diced ½ cup BBQ sauce + extra for glazing…
Miso Mustard Tofu over Asian Greens Prep time: 1 hour Cook time: 15 minutes Total time: 1 hour 15 minutes Serves: 4 Tofu gets a tangy miso mustard marinade, topping stir-fried Asian greens Ingredients 1 block firm or extra firm tofu 1/4 cup / 60 mL white miso paste 2 tsp mustard (Dijon, Chinese, or…
Tofu Stir Fry with Rice and Veggies Prep time: Cook time: Total time: Serves: This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won’t disappoint you! Ingredients ⅔ cup basmati rice (135 g) 9.7 oz firm tofu (275 g)…
Griddled Tofu Steaks Prep time: Cook time: Total time: Serves: Spicy Griddled Tofu “Steaks” Ingredients 1 block firm tofu 1 teaspoon cumin seeds ¼ teaspoon ground Sichuan peppercorn powder (optional) 1 teaspoon chili powder ¼ teaspoon garlic powder ¼ teaspoon salt 2 tablespoons oil, plus 1 teaspoon 1 tablespoon hoisin sauce 1 teaspoon soy sauce…
Cauliflower Rice Tofu Bowl with Sriracha-Lime Drizzle Prep time: Cook time: Total time: Serves: Crispy baked tofu over a bed of cauliflower rice with a sriracha-lime drizzle, a satisfying low carb dinner! Ingredients Sauce: 2 cloves garlic, minced 1/4 cup sriracha 1/4 cup lime juice 1 tablespoon honey Cauliflower Rice: 1 head cauliflower, cut into…
Quick Tofu Cauliflower Korma Prep time: Cook time: Total time: Serves: 4 Quick Tofu Cauliflower Korma with tomatoes, coconut, and a delectable spice mix. Ingredients Spice Mix 2 tsp garam masala 1 tsp ground cumin ½ tsp ground black pepper ½ tsp ground cardamom ½ tsp smoked paprika ¼ tsp chili flakes Korma 1 tbsp…
Crispy Tofu with Soba Noodles Prep time: 5 minutes Cook time: 10-15 minutes Total time: 20 minutes Serves: 2 There’s a secret to the best crispy tofu… and it’s a game changer. Ingredients 1 package extra firm tofu corn starch soba noodles green onion 2 tbsp peanut butter 2.5 tbsp water 2.5 tbsp soy sauce…
Chinese Dumplings (Potstickers) Prep time: Cook time: Total time: Serves: Chinese Dumplings (Potstickers) with a delicious vegetable filling are dipped into sweet ginger sauce for a filling Asian dish! Ingredients 12 circular wonton wrappers ½ carrot, grated ¾ cup baby Swiss chard, chopped 3 teaspoon chopped green onion or two stalks 2 teaspoon freshly minced…
Veggie-Loaded Miso Soup Prep time: Cook time: Total time: 15 minutes Serves: 4-6 A very simple and quick miso soup with Chinese cabbage, carrots, ginger and tofu! Perfect for cold days or when you’re feeling a little under the weather. Ingredients 8 cups water 1/2-inch piece of ginger root, peeled and sliced (or grated) 8…
Thai Green Curry Noodles with Sweet Potato & Tofu Prep time: Cook time: Total time: Serves: 4 A speedy, healthy and delicious recipe – ideal for a weeknight! Ingredients 1 Tbsp Coconut Oil 1 Onion, sliced thinly 250g/8 oz Tofu, pressed to remove water and cut into 1″ cubes 2 Cloves of Garlic, minced 3-4…
Tofu Tikka Masala Prep time: Cook time: Total time: Serves: A dish of marinated tofu chunks cooked in a creamy, flavorful tomato-based sauce. Ingredients 1-16 oz firm tofu (sprouted or regular) 2 teaspoon turmeric, divided 3 tablespoon garam masala, divided 2 tablespoon red chili powder, divided (optional) 3 tablespoon cornstarch 2 tablespoon oil (may needed…