Roasted Vegetables With Dukkah Prep time: 15 Cook time: 40 Total time: 55 Serves: 8 Roasted Vegetables With Dukkah combines the addictive flavors of the Egyptian nuts, seeds, and spices blend, and the intense flavors of roasted vegetables. This perfect marriage of flavors may become a favorite on your table! Ingredients Dukkah: 2 tbsp each…
Mushroom Wellington with Spinach
Mushroom Wellington with Spinach Prep time: Cook time: Total time: Serves: Fantastic vegetarian (or vegan) Christmas entree! Garlic mushrooms, wilted spinach & melty Stilton (optional), all wrapped in homemade spelt pastry. Ingredients 250g whole grain spelt flour 1 teaspoon sea salt 90g avocado flesh (about 1 medium), mashed 90g very hot water 1 tablespoon ground…
Veggies with Baked Eggs
Veggies with Baked Eggs Prep time: Cook time: Total time: Serves: 4 This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce. Ingredients 2 tbsp extra virgin olive oil 1 cup red onions, diced 3 garlic cloves, minced 1 ½ cup sweet potato, diced 1 cup…
Winter Minestrone
Winter minestrone Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 big pot of soup A rich and comforting soup, full of vegetables. You can use whatever you have on hand for this one, so it’s a good recipe for cleaning your fridge on a Sunday evening! Ingredients 4 cups…
Vegan Enchilada Rice Casserole
Vegan Enchilada Rice Casserole Prep time: Cook time: Total time: Serves: Vegan enchilada rice casserole recipe. Ingredients Enchilada sauce: 3 tablespoons olive oil 3 tablespoons flour 1 can (28oz) cubed tomato chilli powder, oregano, cumin, garlic powder to taste 1 tablespoon brown sugar salt and pepper to taste Casserole: 2 cups rice 1 batch enchilada…
Balsamic Brussels Sprouts and Tomatoes
Balsamic Brussels Sprouts and Tomatoes Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Tender roasted Brussels sprouts, lightly sautéed in shallot-garlic infused olive oil, mixed with some fresh cherry tomatoes and glazed with balsamic reduction. Ingredients 6 cups whole Brussels sprouts, ends trimmed 2 cups cherry tomatoes, (I used…
The Holiday Salad
The Holiday Salad Prep time: Cook time: Total time: Serves: 4 A festive squash salad with roasted onions, kale, rosemary, dried cranberries, and a curried apple tahini dressing. Ingredients Salad: 1 large acorn squash, halved lengthwise, seeded, and cut into ½-inch scalloped half-moons 1 pound (4 to 5) onions, peeled and quartered 1 tablespoon extra-virgin…
Spelt Pie with Veggies
Spelt Pie with Veggies Prep time: Cook time: Total time: Serves: Spelt-avocado filo pastry pie! Stuffed with homemade ricotta, cavolo nero, olives & mushrooms. Super healthy nom! Ingredients 1 litre whole milk (or goat milk) 1 1/2 teaspoon salt 30-45g lemon or lime juice (about 1 juicy fruit) 250g whole grain spelt flour 90g avocado…
Sweet Chili Vegetable Quinoa Bowl
Sweet Chili Vegetable Quinoa Bowl Prep time: Cook time: Total time: Serves: 2 to 3 A sweet and spicy vegetable quinoa bowl that tastes like it took a whole lot longer than fifteen minutes to make. Ingredients 2 cups cooked quinoa (1/2 cup dry + 1 cup water) 2 cloves garlic, minced 1 TB fresh…
Grated Potato Casserole
Grated Potato Casserole Prep time: Cook time: Total time: Serves: Creamy, grated potato casserole – strands of silky, tender potato in garlicky cream sauce with a Parmesan-black pepper crust. Ingredients 500g waxy potatoes (no need to peel) 2 garlic cloves a glug of drinkable white wine 1 heaped teaspoon vegetable stock paste 200ml water 150ml…
Brussels Sprouts with Hazelnuts, Oregano and Sage
Brussels Sprouts with Hazelnuts, Oregano and Sage Prep time: 15 minutes Cook time: 6 minutes Total time: 30 minutes Serves: 8 cups Brussels Sprouts with Hazelnuts, Oregano and Sage Ingredients 10 cups Brussels sprouts, trimmed and halved (2 ¼ pounds) 2 tablespoons unsalted butter 2 tablespoons extra-virgin olive oil 1 tablespoon chopped garlic 2 tablespoons…
Creamy Vegetable Soup
Creamy vegetable soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Carrots, broccoli, potatoes and corn meet in a delicious, creamy soup. One of my personal favourites! Ingredients 1 yellow onion, diced 2 garlic cloves, roughly chopped and crushed 1 big carrot, sliced or cut in chunks then sliced…
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