A Gathering of Veggie Deliciousness!
Berry, Arugula and Quinoa Salad with Lemon-Chia Dressing Prep time: Cook time: Total time: Serves: 2-4 An easy, summer salad with fresh berries, mango, arugula and quinoa, tossed in a light lemony dressing. Ingredients For the Salad: 3/4 cups quinoa 1 1/2 cups water 2 cups arugula 1 cup strawberries, stemmed and cut in half…
Pesto & Quinoa Prep time: Cook time: Total time: 20 mins Serves: 2 Vegan, gluten free, and packed with protein and big flavors! Perfect for a lazy spring or summer meal! Ingredients quinoa water or vegetable stock basil leaves extra virgin olive oil nutritional yeast or Parmesan cheese vegetable stock garlic salt + pepper walnuts…
Super Moist Milk Cake Prep time: Cook time: Total time: Serves: Super Moist Milk Cake – hot milk sauce is poured over semolina walnut cake while it is still baking. Ingredients 4 eggs 1 cup (200 g) white sugar 1 tsp vanilla extract ⅔ cup (100 g) semolina 1 cup (100 g) ground walnuts 2…
Coleslaw with Toasted Walnuts and Tahini Vinaigrette Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 2 A simple and flavorful coleslaw, perfect for a light and healthy meal. With crunchy walnuts and a special tahini vinaigrette. Ingredients 1 cup (94g) cabbage, finely sliced 1 medium carrot, julienned (you can use…
Strawberry & Walnut Butter Toastie Prep time: Cook time: Total time: Serves: 1 Classed up PB&J. Toasted sourdough bread is topped with walnut butter, fresh strawberries, lemony time and a drizzle of honey. Ingredients 2 pieces of sourdough bread, toasted 2 Tbsp walnut butter 1 small handful of strawberries, hulled and halved 2-3 sprigs of…
Mixed Herb and Nut Pesto Prep time: Cook time: Total time: Serves: Makes about 1 cup A vegan Mixed Herb and Nut Pesto. Perfect when you want to change up your normal traditional basil pesto routine! Ingredients 2 cloves garlic, peeled 1/3 cup mixed nuts and seeds (I used pistachios, walnuts and sunflower seeds) 2…
Broccoli and Apricot Waldorf Salad Prep time: Cook time: Total time: Serves: 6-8 Waldorf salad with broccoli, dried apricots, walnuts and apples. And no mayonnaise! Ingredients 2 cups broccoli, cut into individual florets 6 oz non-fat Greek yogurt (I used Fage 0%) 1/4 cup lemon juice 3 tablespoons agave nectar 2 Granny Smith apples, cored…
Cranberry Walnut kale salad with goat cheese dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Creamy dressing on a cranberry Walnut kale salad. Some sweetness with the cranberries and crunch with the walnuts. Perfect for your vegan and vegetarian friends! Approved by my 4 year old! Ingredients cups -packed- of…
Kale and Walnut Pesto Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Kale and Walnut Pesto. Any easy, flavorful pesto that’s packed with kale and walnuts with a lemony, garlicky kick. Ingredients 5 oz bag of baby kale – washed and dried ½ cup of walnut pieces Juice from 1 small lemon…
Chocolate Pie Bars Prep time: Cook time: Total time: Serves: Chocolate Pie Bars – tender and crumbly crust , chocolatey and fudgey filling; can’t stop eating them. Ingredients 250 g (2 cups) flour 250 g (1 cup + 2 Tbsp) butter or margarine 1 egg yolk 4 Tbsp water 6 egg whites 200 g (1…
Natural Banana Bread Prep time: 20 Cook time: 45 Total time: 1h 5 min Serves: 17 A one bowl natural banana bread recipe packed full of flavors and nutrients: bananas, carrots and walnuts. Naturally gluten free, vegan and low fodmap. Ingredients 3 medium ripe bananas, mashed 1 medium carrot, grated 2 flax eggs (2 tbsp…
Belgian endive and apple salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A super simple, light and refreshing belgian endive and apple salad! With creaminess from goat cheese and zing from vinegar and shallot. Ingredients 4 heads Belgian endive, outer leaves removed, then halved 2 fuji apples, sliced, then halved 1…