A Gathering of Veggie Deliciousness!
Crunchy Lentil and Brown Rice Salad with Tahini Dressing Serves: 4 This make-ahead lentil and brown rice salad with crunchy vegetables gets topped with my all time favorite creamy honey-citrus tahini dressing. Ingredients Dressing: 1/4 cup tahini 1/4 cup water Juice from 1/2 lemon 1 tbsp honey 1 clover garlic, minced 1/4 cup chopped parsley…
Cream of purslane, avocado & lime soup Prep time: Cook time: Total time: Serves: Perfect as a green & fresh snack for Spring, or to balance a healthy diet! Ingredients Purslane (or watercress) Vegetable broth Avocado Red onion Lime (zest + juice) Olive oil Paprika Coriander Curry paste (optional) Spelt cream (optional) Seeds (optional) Instructions…
Caramelized Goat Cheese and Strawberry Salad Prep time: Cook time: Total time: Serves: This Caramelized Goat Cheese and Strawberry Spinach Salad is fresh, easy, and the perfect light summer meal. Ingredients For the Dressing: ½ cup olive oil ¼ cup balsamic vinegar 1 teaspoon honey 1 tablespoon Dijon mustard ½ teaspoon sea salt Black pepper…
Watercress Soup with Potatoes Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: If there ever was a way for watercress soup to be sexy, this would be it. Bunches of tender watercress are blended with potatoes, peas, ginger, scallions, and basil to make the perfect early summer soup. Ingredients 6…
Chickpea, radish & watercress salad Prep time: 10 minutes Cook time: Total time: 15 minutes Serves: 2 A crunchy, fresh chickpea salad perfect for spring! Only 4 ingredients plus the dressing. Ingredients 2 bunches radishes, cut into matchsticks 1/2 bunch watercress, tough ends trimmed off, coarsely chopped 2 19-oz (540-mL) cans chickpeas, rinsed and drained…
Artichoke Salad with Chickpeas, Watercress & Almonds Prep time: Cook time: Total time: Serves: This easy to throw together vegan Artichoke Salad is a wonderful fresh and light lunch that can be thrown together in 10 minutes. Ingredients 1½ cups chickpeas 1½ cups marinated artichoke hearts 1 small Lebanese cucumber 3 spring onions 2 cups…
Artichoke Salad Prep time: 19 minutes Cook time: Total time: Serves: 4 This easy to throw together vegan Artichoke Salad is a wonderful fresh and light lunch that can be thrown together in 10 minutes. Ingredients 1½ cups chickpeas 1½ cups marinated artichoke hearts 1 small Lebanese cucumber 3 spring onions 2 cups watercress or…
Apple Cider Vinegar & Greens Detox Salad Prep time: Cook time: Total time: Serves: Apple Cider Vinegar & Greens Detox Salad Ingredients 4 Brussels sprouts, finely chopped 1 cup finely chopped baby kale 1 cup finely chopped spinach 1 cup finely chopped broccoli ½ cup finely chopped watercress 2 green onions, finely chopped 3 tablespoons…
Blissful Summer Salad Prep time: Cook time: Total time: Serves: Greens with radishes, cucumbers, fava beans, and quinoa tossed in a refreshing mint dressing, perfect for the summer. Ingredients 1/2 cup quinoa, uncooked – if you are using pre-made quinoa, you need 1 cup cooked for this salad 1 cup watercress, washed and drained 1…
Chickpea Pancakes with Avocado, Tomato and Watercress Prep time: Cook time: Total time: Serves: Chickpea Pancakes with Avocado, Tomato and Watercress {vegan} Ingredients CHICKPEA PANCAKES: 1 cup chickpea (besan) flour ½ tsp salt 1½ tsp baking powder 1 cup water TOPPING: ½ large avocado 1 tbs finely chopped spring onion tops 1 tbs finely chopped…
Watercress Yogurt Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 A creamy and healthy yogurt dip recipe that’s made with watercress. It’s got the strong flavors of garlic and lemon infused with the sharpness of watercress. It’s delicious with pita chips or as a salad dressing. Ingredients 1 cup plain…
Green Tart Smoothie Prep time: Cook time: Total time: Serves: Green Tart Smoothie is a light and refreshing low sugar green smoothie using all raw vegetables and green apples, spirulina, and energizing bee pollen. Ingredients 1 cups filtered water ¼ cup coconut milk 4 romaine lettuce leaves 1 medium green apple 1 stalk celery ½…