Ricotta Fruit Crumble Cake Prep time: 15min Cook time: 35min Total time: 50min Serves: Everything a cake needs, fruity, tart and sweet, creamy from ricotta and a little crunch from the crumble while being refined sugar free. Ingredients For the crust and crumble: 115g/1 stick butter 1 1/4 cup light spelt flour (or wholegrain) 1…
Chickpea Mash & Green Veggies
Chickpea Mash & Green Veggies Prep time: Cook time: Total time: Serves: 4 Creamy Chickpea Mash with Maple Roasted Green Winter Veggies Ingredients 1,5 cups dried chickpeas, soaked overnight, or around 3 cups cooked, rinsed and drained chickpeas A piece of Kombu alga (optional, only if you cook you’re chickpeas yourself) A handful of fresh…
Plum Cream ‘n Crumble
Plum Cream ‘n Crumble Prep time: Cook time: Total time: Serves: 8 Plum Cream ‘n Crumble – make it ahead and enjoy it right out of the fridge! Ingredients For the plum layer: ca. 700g/25oz fresh plums 1 vanilla bean/ 1 teaspoon of pure vanilla extract 2 tablespoons maple syrup For the cashew cream: 1…
Goat Cheese & Fig Salad
Goat Cheese & Fig Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 as a side or 2 as a main dish Impress both eyes and palates with this simple Goat Cheese & Fig Salad Ingredients 4 hands full of arugula (or 2 hands arugula and 2 hands other…
Cabbage Rolls
Cabbage Rolls Prep time: Cook time: Total time: Serves: 12 These Cabbage Rolls make an incredible tasty vegan dish with a great creamy and crunchy texture Ingredients 1 medium sized Savoy Cabbage 6 medium sized potatoes (around 1kg/2Ibs) 4 cups of sliced fresh mushrooms (around 1/2kg/1Ib), portabella, porcini, oyster mushrooms etc. or a mix 2…
Fudgy Raw Brownies
Fudgy Raw Brownies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 Deeply chocolatey, fudgy raw brownies in five minutes (3 ingredients, no special equipment needed) Ingredients 12 fresh dates or 8 Medjool dates 1/2 cup pure cacao (use raw cacao for a truly raw Brownie and a great amount of antioxidants)…
Polenta Pie
Polenta Pie Prep time: 10 minutes Cook time: 20-30 minutes Total time: 30-40 minutes Serves: Polenta pie with kalamata olives, feta cheese and tomatoes! Few ingredients, simple, and at least as good on the next day! Ingredients 1 cup polenta, instant or normal 4 cups vegetable broth 1-2 big tomatoes or a large handful of…
Chickpea & Cherry Salad
Chickpea & Cherry Salad Prep time: Cook time: Total time: Serves: 4 Looking for the perfect summer salad to take for a picnic? This Chickpea and Cherry Salad with lots of fresh herbs, toasted Fennel and crunchy almonds survives the heat and gets only better with time… Ingredients 2 cups of cooked chickpeas (around 1…
Poppy Seed and Berry Cashew Cake
Poppy Seed and Berry Cashew Cake Prep time: Cook time: Total time: Serves: A creamy, fruity and pleasantly cold summer birthday cake! (Vegan, raw, gluten-free) Ingredients For the crust: 10 fresh dates 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup oatmeal (or rolled oats) a pinch of sea salt For the filling: 1…
Easy Breakfast Buns
Easy Breakfast Buns Prep time: 15 minutes Cook time: 20-30 minutes Total time: Serves: 10 buns So little effort, such a reward! Easy buns 3 ways, plus more ideas, perfect for every meal, your picnics, etc. Ingredients Carrot & Seeds Buns: 2 cups whole spelt flour 1 cup light spelt flour 20g/ 0.7oz fresh yeast…
Cherry Chia Tarts
Cherry Chia Tarts Prep time: 30 minutes Cook time: Total time: Serves: 4 These sweet and fruity Cherry Chia Tarts are the perfect summer dessert, refreshing and easy, while being raw, vegan, oil-free and sweetened only with fruit… Ingredients For the crust: 2/3 cup Almonds or Hazelnuts 8 fresh dates (or dry, soaked for at…
Curried Carrot-Coconut Soup
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…