A Gathering of Veggie Deliciousness!
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
Orange & Avocado Salad with Black Olive Vinaigrette Prep time: Cook time: Total time: Serves: A perfectly balanced salad – sweet, salty, tangy and creamy! Ingredients 2-3 C salad greens (I think rocket/arugula would be good here) 1/2 avocado, sliced 1 orange, segmented 1/4 red onion, minced BLACK OLIVE VINAIGRETTE 1 Tbsp apple cider vinegar…
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
The BEST Granola Prep time: Cook time: Total time: Serves: 4-6 Servings This is the BEST granola ever! Recipe from the new cookbook “Green, Glam & Gourmande” Ingredients 200 g Rolled oats (OR buckwheat, quinoa or rice flakes for 100% GF) 50g Almonds 50g Raisins 60 g Coconut flakes 1/4 tsp Salt 4 Tbsp Maple…
Macro Bowl with Carrot-Ginger-Almond Sauce Prep time: Cook time: Total time: Serves: A simple Macro bowl of beans, grains & greens gets taken to a whole new level with a delicious Carrot-Ginger-Almond Sauce! Ingredients 1 C Chopped carrots/2 medium/ approx 135g 1″ Fresh ginger, minced 1 small clove of garlic 1/2 Tbsp White miso 1/2…
Vegan Turkish Pizza (Lahmacun) Prep time: Cook time: Total time: Serves: 1 Pizza (2-4 Servings) A vegan spin on the traditional Turkish pizza, Lahmacun. Flatbread with spicy plant-based meat, fresh herbs, tahini & red onion. Ingredients Pizza Dough 1/2 C Walnuts 1 C Sliced Mushrooms (50g) 1 Tbsp Olive oil 1/2 Onion, diced fine 1…
Polenta Porridge with Apricot Compote & Sticky Pistachios Prep time: Cook time: Total time: 15 minutes Serves: This Polenta porridge is a fun alternative to your usual oatmeal. Topped with a quick apricot compote & sticky pistachios. Ingredients Dried Apricot Compote: 1 C Dried Apricots/ approx 25 (unsulphured preferably), roughly chopped 1 Orange 2/3 C…
Healthy Mocha-Hazelnut Shake Prep time: Cook time: Total time: Serves: A decadent-tasting Mocha-Hazelnut Shake that’s actually healthy enough for breakfast! Ingredients Hazelnut Milk: 1/2 C (75 g) Hazelnuts 2 C (500 ml) Water Shake: 3/4 C Chilled hazelnut milk 1/2 tsp Vanilla extract Pinch of salt 1 Tbsp Hazelnut butter 2-3 Medjool dates, pitted 1…
African-inspired Peanutty Millet Prep time: Cook time: Total time: 30 minutes Serves: This African-inspired Peanutty Millet is a tasty and satisfying dish- perfect for a weeknight! Ingredients 2/3 C Dry millet (Approx 2 1/2 C Cooked Millet) 1 Tbsp Coconut oil 1 Small onion, diced 4 Cloves garlic, minced 1″ Ginger, minced 1 Red chili,…
Sweet & Smoky Tempeh Fajitas Prep time: Cook time: Total time: Serves: Everyone loves fajita night! Especially when these Sweet & Smoky Tempeh Fajitas are on the menu! Ingredients 1 225g/8oz pkg Tempeh, thinly sliced 1 Tbsp Oil 3 Tbsp Tamari 2 Tbsp Maple syrup 1 Tbsp Tomato purée OR puréed chipotles in adobo sauce…
Grilled Jerk Tofu & Pineapple Skewers Prep time: Cook time: Total time: Serves: 12 Sweet and Spicy. These Grilled Jerk Tofu & Pineapple Skewers taste like summer! Ingredients 1 350g/12oz pkg Firm tofu, drained and pressed 1 Medium pineapple, skin removed, cored and cut into 1-1/2″ cubes 2 Red peppers cut into 1-1/2″ pieces Marinade:…