A Gathering of Veggie Deliciousness!
Chickpea Gyro Bowls Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Kick the Summer off early with these Mediterranean inspired Chickpea Gyro Bowls! Ingredients Chickpea Fritters: 3 cups cooked chickpeas (or 2 tins) ⅔ cup chickpea flour 2 eggs juice of 1 lemon 2 tsp cumin 2 tsp salt…
Linguine with Roasted Cauliflower, Yoghurt and Lemon Prep time: 3 minutes Cook time: 31 minutes Total time: 34 minutes Serves: 4 Whole wheat linguine tossed with roasted cauliflower, yoghurt, lemon, and almonds to make a quick and delicious weeknight meal. Ingredients 1 head cauliflower, chopped into bite sized florets 2 tsp olive oil ½ lb/…
Spinach & Artichoke Quiche Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This creamy spinach artichoke quiche is perfect for a make ahead brunch! Ingredients Crust: 1½ cups whole wheat flour ½ cup butter, melted 2 tbsp milk ½ tsp sea salt Filling: 4 eggs 1 cup milk pinch…
Cheesy Lentil Jacket Potatoes Prep time: 1 minute Cook time: 90 minutes Total time: 91 minutes Serves: 2 Introducing you to your new favourite comfort food: cheesy lentil jacket potatoes! Ingredients 2 potatoes ½ cup lentils 1 cup low sodium vegetable stock ⅔ cup strong cheddar, grated 1 tsp dried thyme (optional) salt and pepper…
Split Pea Soup with Lemon & Thyme Prep time: 5 minutes Cook time: 50 minutes Total time: 55 minutes Serves: 4-6 This split pea soup with lemon and time is bolstering and hearty, and full of fresh flavour. Perfect for early Spring! Ingredients 1 tbsp olive oil 1 large onion, diced 2 sticks celery, diced…
Easy 5 Spice Noodles Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 These easy 5 Spice Noodles can be thrown together in less than 15 minutes! Ingredients ¾lb (400g) noodles of choice (I like to make this with egg noodles, but udon would be nice, or even whole wheat…
Welsh Rarebit Muffins Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 12 These whole wheat Welsh Rarebit Muffins are addictively cheesy, and make the perfect savoury snack! Ingredients 1½ cups whole wheat pastry flour 1 tbsp baking powder 1 tsp salt 1 cup grated mature cheddar (divided) 1 egg ¾…
One Pot Brazilian Chickpeas & Rice Prep time: 2 minutes Cook time: 40 minutes Total time: 42 minutes Serves: 4 Zesty, vibrant, and nourishing! This one pot Brazilian Chickpeas and Rice is an easy weeknight option! Ingredients 2 tbsp olive oil 1 onion, diced 4 garlic cloves, minced 2 tsp turmeric 2 tsp dried oregano…
Coconut Cashew Granola Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 These vegan Coconut Cashew Granola Bars are sweet, satisfying, and wholesome! Ingredients ¾ cup chopped raw cashews 1½ cups oats ¾ cup unsweetened coconut flakes 1½ cups pitted, chopped dates (medjool if possible) 6 tbsp maple syrup or honey…
Simple Almond Heart Cookies Prep time: 1 minute Cook time: 10 minutes Total time: 11 minutes Serves: makes about 20 small cookies These simple almond hearts are gluten-free, refined sugar free, and vegan! Plus they only require 4 ingredients, one bowl, and about 10 minutes to make! Ingredients 1 cup almond flour/almond meal ¼ tsp cinnamon…
3 Ingredient Slow Cooker Tomato Sauce Prep time: 1 minute Cook time: 3 hours Total time: 3 hours Serves: 6 You really can’t get more simple, or more satisfying, than this 3 Ingredient Slow Cooker Tomato Sauce for pasta. Ingredients 1 800g/28oz tin of tomatoes 5 tbsp unsalted butter, cubed 1 medium onion, peeled and…
Fruit & Nut Breakfast Cookies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 12 These fruit & nut breakfast cookies are healthy, tasty, and easy to make for a convenient breakfast or snack! Ingredients 2 cups oats 2 very ripe bananas, 1 tsp cinnamon ¼ cup dark chocolate chips ¼…