A Gathering of Veggie Deliciousness!
Green Shakshuka Prep time: 10 minutes Cook time: 20 minnutes Total time: 30 minutes Serves: 4 Spring Green Shakshuka is a versatile one-pot breakfast (or dinner) meal packed with nutrients and vitamins! Ready in less than 30 minutes. Ingredients 2 tablespoons olive oil 1 medium-sized yellow onion, chopped 2 cloves garlic, minced 1/2 -1 jalapeno,…
Spring Brown Rice Risotto with Asparagus Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Delicious and easy spring brown rice risotto with spring greens, carrots and asparagus. This brown rice risotto is packed with spring flavors! Ingredients 2 tablespoons olive oil + 3 more 2 medium-sized purple carrots (orange…
Rhubarb Chutney with Strawberries and Ginger Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 cups This tangy and sweet rhubarb chutney with strawberries and ginger is packed with nutrients, while being vegan and incredibly delicious! Perfect for the BBQ season! Ingredients 1 tablespoon olive oil 1 small red onion,…
Goat Cheese Crostini with Rhubarb Chutney Prep time: 30 minutes Cook time: 10 minutes Total time: 40 minutes Serves: 4 Tender goat cheese paired with tangy and sweet rhubarb chutney spread over fresh crusty ciabatta bread. Ingredients 8 slices ciabatta bread or baguette 1 tablespoon extra virgin olive oil salt freshly ground black pepper 100…
Mexican Raw Vegan Bowls with Guacamole Dressing Prep time: Cook time: Total time: 20 minutes Serves: 3-4 Mexican Raw Vegan Bowls with Guacamole Dressing Served in Cabbage Leaves: Easy and healthy snack full of Mexican flavors, nutrients and veggie goodness. Ingredients For the bowls: 100 grams or 1/2 cup beluga lentils 1 small purple cabbage…
Sauerkraut Salad with Mango Prep time: Cook time: Total time: 5 minutes Serves: 2 Delicious and healthy 5-minute recipe of a sauerkraut salad with mango, almonds and lemon-cardamom vinaigrette. Vegan, vegetarian, raw, gluten-free. Ingredients For the dressing: 3 tablespoons extra virgin olive oil zest and juice of 1/2 lemon seeds of 3-4 green cardamom pods,…
Easy Russian-Style Homemade Sauerkraut Prep time: 0 minutes Cook time: 20 minutes Total time: 20 minutes Serves: 8 Easy Russian-Style Homemade Sauerkraut: Delicious and healthy way to use leftover cabbage. You only need 4 ingredients and 20 minutes to make it! Ingredients 1 small or 1/2 medium-sized purple cabbage 2 medium-sized carrots 1 tablespoon sea…
One-Pot Spaghetti and Vegan Meatballs Prep time: 45 minutes Cook time: 15 minutes Total time: 1 hour Serves: 2 Refreshing and nutty falafel-based vegan meatballs, full of protein and nutrients, served over one-pot whole grain spaghetti with rich marinara sauce. Ingredients For the one-pot spaghetti: 1 tablespoon olive oil 2 cloves garlic, minced 1 400…
Cream Cheese Stuffed Olives Prep time: Cook time: Total time: 10 minutes Serves: 8 Cream Cheese Stuffed Olives Marinated in Lemon-Infused Olive Oil: Impressive and easy 10-minute appetizer made with only 4 ingredients! Ingredients 150 grams or 2/3 cups soft cream cheese 400 grams or about 2 1/2 cups large green olives, pitted juice and…
Easy Green Pesto Pasta Prep time: Cook time: Total time: 10 minutes Serves: 2 Easy Green Pesto Pasta with Wild Garlic: Quick and healthy vegetarian dinner full of spring flavors ready in just 10 minutes with only 4 ingredients! Ingredients 250 grams or 9 oz whole grain pasta (tagliatelle, spaghetti, penne, fusilli or rotini) 3…
Wild Garlic Pesto Prep time: Cook time: Total time: 10 minutes Serves: 12 Vegan and raw Wild Garlic Pesto is a truly universal spring condiment. Perfect with pasta or as a bread spread, it goes well with all things savory. Ingredients 1 large bunch wild garlic with stems, chopped (about 3 cups) 35 grams or…
Creamy Wild Garlic Soup with Crispy Veggie Chips Prep time: Cook time: Total time: 30 minutes Serves: 6 Creamy Wild Garlic Soup with Crispy Veggie Chips: Delicious and healthy vegan soup packed with spring greens and crispy baked vegetable chips. Ingredients For the soup: 1 medium-sized onion 2 cloves garlic 4 medium-sized potatoes 1 tablespoon…