Kale and Beet Green Galette Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 25 minutes Serves: 6 Kale and Beet Green Galette with feta, currants and pine nuts. It is baked in a whole-wheat buttermilk pastry crust. Ingredients Crust: ¾ cup white whole-wheat flour ¼ cup all-purpose flour 2 tablespoons cornmeal,…
Alison’s Sesame Noodles
Alison’s Sesame Noodles Prep time: 15 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 cups Whole-wheat sesame noodles with rice vinegar, toasted sesame oil and scallions. Whole-grain and kid-friendly. Ingredients 10 ounces whole-wheat linguini 4 teaspoons toasted sesame oil 4 teaspoons rice vinegar 1 tablespoon reduced-sodium soy sauce 1 teaspoon agave ¼…
Easy Maple Greek Yogurt Dip
Easy Maple Greek Yogurt Dip Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 1/2 cups Three ingredients and five minutes (or maybe a little less) to make! Plain fat-free yogurt is sweetened and flavored with dark pure maple syrup and almond extract to make a creamy and sweet dip for fresh…
Brie, Honey and Walnut Bites
Brie, Honey and Walnut Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 9 Brie, honey and walnut bites. Just 4 ingredients and 5 minutes. The perfect balance of sweet and savory, crispy and gooey. Ingredients 18 Triscuit crackers 6 ounces of Brie or Camembert, cut into 18 squares (room temperature) ¼…
Broccoli Salad with Sweet Miso Dressing
Broccoli Salad with Sweet Miso Dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 cups Broccoli Salad with Sweet Miso Dressing. It is a delicious sweet and savory variation of broccoli salad and is vegan and gluten-free with roasted shiitake mushrooms, sunflower seeds and dried cranberries. Ingredients 4 cups…
Snap Pea, Mint and Feta Fattoush Salad
Snap Pea, Mint and Feta Fattoush Salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 4 (as an entree) Lebanese Fattoush salad gets a seasonal make-over with fresh sweet snap peas and radishes instead of tomatoes and peppers. This salad has toasted whole-grain pita dusted with sumac, crumbled feta and mint in…
Cauliflower + Edamame Mac and Cheese
Cauliflower + Edamame Mac and Cheese Prep time: 25 minute Cook time: Total time: 1 hour Serves: 6 servings A healthy macaroni and cheese recipe for the springtime! With cauliflower, peas and edamame and crunchy breadcrumb topping. It is made lighter with non-fat milk and no butter, but there is still plenty of flavor! Ingredients…
Shaved Asparagus Salad with Hazelnuts and Goat Cheese
Shaved Asparagus Salad with Hazelnuts and Goat Cheese Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 9 cups A delicious spring-time salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with hazelnuts and fresh goat cheese. Ingredients 3 tablespoons extra-virgin olive oil 2…
Asparagus Panzanella with Poached Eggs
Asparagus Panzanella with Poached Eggs Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4 Warm bread salad or Panzanella made with asparagus and green garlic with lemon zest, tarragon and chevre, topped off with a poached egg. Ingredients ½ pound day-old bread, cut into small bite-sized cubes splash of white vinegar 4…
Arugula Pizza with Balsamic Drizzle
Arugula Pizza with Balsamic Drizzle Prep time: 15 minutes Cook time: 12 minutes Total time: 25 minutes Serves: 5 Arugula Flatbread Pizza with Rosemary and Smoked Mozzarella with Balsamic Drizzle. Ingredients ½ cup balsamic vinegar 1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided 1 tablespoon cornmeal 1 16 to 20 ounce ball pizza dough,…
Hot Italian Cheese Dip
Hot Italian Cheese Dip Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 I speak from experience, this Hot Italian Cheese Dip will be your warm weather entertaining go to appetizer! It is mine. Ingredients 1 8-ounce block Cabot Neufchâtel cheese, room temperature 2 tablespoons chopped fresh basil, divided ¼…
beets with tahini
beets with tahini Prep time: 10 minutes Cook time: Total time: 1 hour 10 minutes Serves: 6 cups Beets with tahini, a simple vegan, gluten-free and paleo side dish with simple ingredients and ten minutes of prep. Ingredients 2 pounds beets 1small or ½ large shallot ¼ cup extra-virgin olive oil 2 tablespoon red wine…
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