Catalan-Style Spinach Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-4 With toasted pine nuts, plump raisins and a splash of sherry vinegar, this classic sauteed spinach dish is incredibly easy, healthy and flavorful! Ingredients 1 tablespoon olive oil 1 shallot, minced 1 clove of garlic, minced ¼ cup raisins…
Thai Basil Tofu Stir Fry
Thai Basil Tofu Stir Fry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-3 A sweet, spicy and aromatic stir fry with crispy baked tofu – a quick and healthy vegan meal. Ingredients Crispy tofu 1 cup uncooked grain of choice (I use white or brown rice for this) 1…
Beet and Halloumi Salad
Beet and Halloumi Salad Prep time: 5 minutes Cook time: 30 minuts Total time: 35 minutes Serves: 2 Topped with a maple balsamic dressing and toasted pistachios, this salty-yet-sweet salad is bursting with flavor and is sure to be a hit. Ingredients 3 baby beets, ends removed, peeled, and cut into bite-sized pieces Olive oil…
Pasta with Tapenade
Pasta with Tapenade Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Packed with flavor from sun-dried tomatoes, olives, basil and lemon, this pasta dish is perfect for a variety of events, such as a dinner party or a picnic. Ingredients 1 head of cauliflower, cut into bite-size…
Peach Panzanella
Peach Panzanella Prep time: Cook time: Total time: Serves: Fresh peaches, homemade croutons, cherries, pecans and a tangy honey mustard dressing come together to form the perfect summer salad. Ingredients Fresh bakery bread of choice, cut into bite-size cubes (about 2 cups) Olive oil Salt and pepper Bag of butter and red leaf lettuce, or…
Spicy Beans with Coconut Rice
Spicy Beans with Coconut Rice Prep time: Cook time: Total time: Serves: Spicy beans are tempered by sweet coconut rice, creamy avocado and fresh cilantro to make a well-rounded, delicious vegan and gluten-free meal. Ingredients For the Rice: 1 cup brown rice 1 cup coconut milk 1 cup water Pinch salt For the Beans: 1…
Pesto Gnocchi
Pesto Gnocchi Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Incredibly easy and elegant, this pesto gnocchi is lightened up with crisp asparagus and refreshing arugula to make the perfect healthy meal. Ingredients For the Pesto: Large handful fresh basil (about 1 cup) 3 tablespoons toasted pine nuts 1…
Apple and Pineapple Salsa
Apple and Pineapple Salsa Prep time: Cook time: Total time: Serves: Sweet, tangy and spicy, this apple and pineapple salsa is perfect for summer parties and comes together in just a few minutes. Ingredients 1 green apple, finely chopped About ¾ cup chopped pineapple Zest and juice of one lime 1 shallot, finely chopped 2…
Fattoush Salad
Fattoush Salad Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 2 This classic bread salad is packed with fresh vegetables, chickpeas and avocado. Toasted pita soaks up the tahini and sumac dressing and pairs wonderfully with the salty olives and parsley. Ingredients 1 whole wheat pita Smoked paprika Salt About 4 cups…
Apple Farro Salad
Apple Farro Salad Prep time: Cook time: Total time: Serves: This sweet and crunchy farro salad has plump cherries, tart apple, peppery arugula and earthy cashews. Topped with a tangy honey mustard dressing, it’s an irresistible side dish that would be perfect for a potluck or barbecue. Ingredients 1.5 cups uncooked farro ½ an apple,…
Potato, Cheddar and Spinach Frittata
Potato, Cheddar and Spinach Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 With hearty potatoes, sharp white cheddar and fresh spinach, this frittata is the perfect quick meal no matter what time of day. Ingredients 6 eggs 2 tablespoons whipping cream ½ teaspoon salt ¼ teaspoon freshly ground…
Mediterranean Farro Salad
Mediterranean Farro Salad Prep time: Cook time: Total time: Serves: Nutty farro is paired with sun-dried tomatoes, garlicky kale, chickpeas and feta and a lemony dressing. A filling and flavorful vegetarian meal. Ingredients 1½ cups uncooked farro 1 tablespoon olive oil 1 teaspoon minced garlic 1 15 oz can chickpeas 4 cups chopped raw kale…