Peach Cucumber Salad Prep time: 10 min Cook time: Total time: Serves: 4-6 This Peach Cucumber Salad incorporates all the wonderful produce from your local farmer’s market. It’s simple and fresh – crunchy cucumbers, red pepper, juicy peaches and herbs! Summer flavors that speak for themselves without any fuss. This clean eating salad is the…
Vegan green smoothie
Vegan green smoothie Prep time: 15 minutes Total time: 15 minutes Serves: 2 Vegan green smoothie makes a great warm weather breakfast or post-workout meal. It’s rich in fibre, iron, potassium, magnesium, calcium and vitamin C. Ingredients 2 tbsp ground flax seed 1 orange, peeled, excess pith and seeds (if any) removed 100 g /…
Blackberry Kale Smoothie
Blackberry Kale Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Ingredients 3 peaches 4 leaves purple kale, stems removed 1/2 cup blackberries, fresh or frozen 1/3 cup blueberries, fresh or frozen 2 tbs…
Hummus two ways: classic and curry
Hummus two ways: classic and curry Hummus two ways: classic and curry. An easy recipe for a healthy snacking. Ingredients 265g chickpeas 4 tbsp tahini 75 ml water 25 ml olive oil salt pepper (turmeric and curry powder) Instructions View the full recipe at The Berry Cat →
Chocolate Apple Pancakes
Chocolate Apple Pancakes Serves: 2 Fluffy and chocolatey apple pancakes. Ingredients 1 Apple 2 tbsp Flaxseed 100g wheat flour 3 tbsp rice syrup 4 tbsp cocoa powder 150 ml milk (of choice) Instructions View the full recipe at The Berry Cat →
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Serves: 2 Take a trip to a Mediterranean beachside cafe with this Mediterranean Quinoa Salad. Quinoa and veggies are topped with tasty vegan feta for a bold and delicious salad. Ingredients 2 cups cooked quinoa 1 large cucumber, chopped 1 large tomato, chopped 1/4 cup onion, chopped 2-3 TBs cilantro, chopped 1 cup…
Gazpacho
GAZPACHO Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 Today I will introduce you to the instructions for preparing and making the Spanish summer soup-Gazpacho. Refreshing ,tasty and really easy to make. Everyone like it, especially the small kids. Ingredients 1 kilogram fresh and juicy tomatoes 1 garlic clove…
Vegan Soft Batch Chocolate Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chocolate Chip Cookies Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies Vegan soft batch chocolate chocolate chip cookies are thick and puffy and full of chocolate flavor! Healthy, gluten free and naturally sweetened. Ingredients 1 3/4 c buckwheat flour 1/4 c cocoa powder 1…
Ginger Broccoli
Ginger Broccoli This ginger broccoli may look simple, but it is a wonderfully flavorful side dish and a great way to eat your veggies! Ingredients 1 head of broccoli, chopped into florets ¼ cup soy sauce 1 tablespoon rice vinegar 2 cloves garlic, minced 2 teaspoons powdered ginger salt to taste 1 tablespoon honey crushed…
Three of a kind Bruschettas
Three of a kind Bruschettas Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 Most tasty and superduper easy starter recipe. So, for the diversity there are three different kinds of bruschetta: Classic tomato, healthy champignons and fresh rocket salad. Overall the perfect Italian appetizer! Ingredients 6 slices of your…
Three Olive Tapenade Crostinis
Three Olive Tapenade Crostinis Total time: 15 minutes Serves: 4 appetizers Manzanilla, Kalamata and Black-Ripe olives make up this simple and delicious appetizer. Ingredients 1/2 cup sliced kalamata olives 1/2 cup sliced green pimento stuffed olives 1/2 cup sliced black ripe olives 1 clove minced garlic 2 TBSP capers 2 TBSP olive oil 1 TBSP…
Banana pancakes
BANANA PANCAKES Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 1 This is one light and super easy recipe for making healthy banana pancakes. These are so sweet and yummy. The combination between these healthy ingredients make the taste awesome. Ingredients 2 ripe bananas (chopped into pieces) 3 tablespoons rolled…
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