Basic Tomato Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3 cups 5 ingredients and 30 minutes makes the tastiest, most versatile tomato sauce Ingredients Glug of olive oil 2-3 garlic cloves, peeled and smashed 28oz / 800g can good-quality tomatoes Handful of torn basil Salt and pepper Instructions…
Pear, Spinach and Quinoa Salad with Apricot Dressing
Pear, Spinach and Quinoa Salad with Apricot Dressing Prep time: Cook time: Total time: Serves: A great fall salad that will keep you full for hours. Ingredients For the Salad: 1 cup quinoa 1 3/4 cups water 1 large pear, cored and chopped 2 cups spinach 1/2 cup walnuts, roughly chopped 1/2 cup gorgonzola, crumbled…
Strawberry Spinach Goat Cheese Salad
Strawberry Spinach Goat Cheese Salad Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: This fresh, sweet, and creamy salad will become your new favorite. Ingredients 8 oz baby spinach, rinsed 2 oz goat cheese crumbled 2 tbs sliced almonds 1 c strawberries, hulled and sliced 4 tbs light poppy seed…
No Bake Pumpkin Cheesecake Mousse
No Bake Pumpkin Cheesecake Mousse Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4-6 mousse cups No Bake Pumpkin Cheesecake Mousse with a cloud of whipped cream on top Ingredients 1-1/2 cups heavy whipping cream 1 cup powdered sugar 1 teaspoon vanilla extract 6 ounces cream cheese 1 cup pumpkin puree 1-1/2…
Cantaloupe Turmeric Smoothie
Cantaloupe Turmeric Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This smoothie will brighten your day as you blend together cantaloupe, green grapes, turmeric and mint. It is packed with vitamins and minerals to give your body a healthy boost. Ingredients 1 cup cubed cantaloupe, frozen or fresh cantaloupe seeds…
Pumpkin Spice Donuts
Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: These healthy Pumpkin Spice Donuts are made with whole grains, no refined sugar, and are vegan! Ingredients 1 3/4 cup spelt flour 2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp allspice 1/8 tsp ground cloves 1/3 cup unsweetened…
Frozen Superhero Smoothie
Frozen Superhero Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 Make this delicious and enticing frozen vegan smoothie for the superhero in your life! Ingredients 2 frozen bananas 2 handfuls of baby spinach 1 tsp honey 8 frozen strawberries 1 cup almond milk Instructions View the full recipe at My…
Cappuccino Icebox Cake
Cappuccino Icebox Cake Prep time: Cook time: – Total time: Serves: 8×8″ cake Cappuccino Icebox Cake – easy, no bake treat with graham crackers softened with airy cream-yogurt-cappuccino filling; only 6 ingredients Ingredients 3 Tbsp instant cappuccino mix + 2 Tbsp water (or milk) 2 cups whipping cream 2 cups Greek yogurt 2 tsp vanilla…
Patatas a lo Pobre (Poor Man’s Potatoes)
Patatas a lo Pobre (Poor Man’s Potatoes) Prep time: Cook time: Total time: Serves: Patatas a lo pobre (poor man’s potatoes) is a typical Spanish recipe and it’s vegan. You only need 6 ingredients to make this delicious recipe. Ingredients 1 cup extra virgin olive oil (250 ml) 2 or 3 potatoes (400 g) 1…
Griddled Tofu Steaks
Griddled Tofu Steaks Prep time: Cook time: Total time: Serves: Spicy Griddled Tofu “Steaks” Ingredients 1 block firm tofu 1 teaspoon cumin seeds ¼ teaspoon ground Sichuan peppercorn powder (optional) 1 teaspoon chili powder ¼ teaspoon garlic powder ¼ teaspoon salt 2 tablespoons oil, plus 1 teaspoon 1 tablespoon hoisin sauce 1 teaspoon soy sauce…
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes Prep time: Cook time: Total time: Serves: The perfect pancakes for fall! An easy pancake recipe that cooks up nice and golden on the stove, and a maple-apple syrup that is to die for! Ingredients 1 cup all-purpose flour 2 Tbsp white granulated sugar 2 tsp baking powder ½ tsp salt 1…
Spinach Feta Hummus
Spinach Feta Hummus Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 6-10 A garlicy, tangy hummus using chickpeas, spinach, feta and lemons. Ingredients 1 15 oz can of chickpeas 4 cups of baby spinach – washed and dried 2 Tbs tahini sauce 3 Tbs fresh lemon juice ¼ cup olive…
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