A Gathering of Veggie Deliciousness!
Homemade Flavored Popcorn Prep time: Cook time: Total time: Serves: Stay in this weekend and make some of your own flavored popcorn with these three recipes. Buffalo Cheddar, Chili Lime, and Salted Oreo. YUM! Ingredients For Salted Oreo Popcorn: 3 oreos, chopped ½ tsp salt 1 oz. semi-sweet chocolate, melted 4 C popcorn, popped For…
Cheezy Broccoli Quinoa Pilaf Prep time: Cook time: Total time: Serves: Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce Ingredients INGREDIENTS 1 cup quinoa (red, white or combination) 2 cups vegetable stock 2 cups fresh broccoli, chopped ⅓ cup pine…
Strawberry Basil and Roasted Beet Smoothie Bowl Prep time: 5 Cook time: Total time: 5 Serves: 1 Smoothies are great on the go, but if you have time to eat at home the smoothie bowl is the way to go because you can add toppings with different textures, it will be more satisfying and might…
Pumpkin Banana Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day. Ingredients 2 tablespoons canned pure pumpkin 5 tablespoons milk 2 tablespoons plain Greek yogurt ½ teaspoon honey 1 banana, frozen…
Confetti Quinoa Salad with BBQ Ranch Prep time: Cook time: Total time: Serves: This fun and colorful quinoa salad makes the perfect lunch or side. Top with crunchy corn chips and a creamy bbq ranch and delight your tastebuds! Ingredients 1.5 cups dry quinoa 2 + 3/4 cups broth or water 1 cup bell pepper,…
Summer Vegetable Egg Salad Prep time: Cook time: Total time: Serves: A delicious egg salad that incorporates the flavors of fresh Summertime produce. Ingredients 7 large eggs (organic and cage-free, if possible) 1/3 cup cooked frozen or fresh green peas 1 small tomato, chopped 1/2 small green bell pepper, diced 1 TB diced or dried…
Sweet + Spiced Vegan Vanilla Chai Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 serving Frozen bananas are blended with a hearty splash of almond milk, vanilla extract, cinnamon, ginger, cardamom, and cloves. If you’re a total chai fanatic, go on with your spicy self and double the amounts for…
One Pot Spicy Peanut Noodles with Veggies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 One Pot Spicy Peanut Noodles with Veggies. Spicy peanut noodles (subtly flavored with lemongrass and coconut milk) and fresh crisp veggies. Delicious served warm or cold. Ingredients 12 oz. linguine 1 14oz. can light…
Grown-Up PB&J Toast Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Toasted slices of hearty multi-grain bread topped with peanut butter, fresh fruits, and a drizzle of honey. The PB&J sandwich gets a healthy boost in this grown-up version of the classic! Ingredients 2 slices of bread 1 and 1/2 TBS…
Summer Sweet Corn and Zucchini Saute Prep time: Cook time: Total time: Serves: A simple summer side dish of sauteed sweet corn, zucchini and red onion Ingredients 1 tablespoon extra virgin olive oil 2 large zucchini, coarsely chopped 1 cup diced red onion 2 cups fresh or frozen corn kernels 1/4 cup sliced green onion…
Ginger Pistachio Nice Cream Prep time: Cook time: Total time: Serves: 1 ginormous serving (or two small ones) Frozen bananas, pistachios & fresh ginger combined into vegan baklava ice cream. Sooooooooooooooooooo good! Ingredients 2 bananas, peeled & frozen 1 knob ginger, peeled 1/4 cup pistachios Instructions View the full recipe at Whole & Healthy Kitchen…
Peanut Butter, Chocolate Chip and Pretzel Cookies Prep time: Cook time: Total time: Serves: 16 cookies These cookies are loaded with peanut butter and chocolate chips, with a few chopped pretzels mixed in for some salty-sweet excitement. Butter-free and dairy-free. Ingredients 1 ½ cups rolled oats, divided 1 cup natural salted peanut butter 2 tablespoons…