Choco-Banana Breakfast Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Get your morning off to a great start with this healthy and tasty breakfast smoothie. Also vegan friendly! Ingredients 200ml milk (cows milk or almond milk) 1 banana 2 tbsp oats 1 tsp cocoa 4-6 ice cubes Instructions View the…
Brûléed Peaches
Brûléed Peaches Prep time: Cook time: Total time: 30 minutes Serves: 2 This two-ingredient dessert is quick, easy, and elegant! Serve it with ice cream or homemade whipped coconut cream. Ingredients 2 ripe peaches brown sugar Instructions View the full recipe at the Seasonal Veg Head →
Popsicles in Prosecco
Popsicles in Prosecco Prep time: Cook time: Total time: Serves: A cocktail and dessert in one! Chilly fruit bars paired with bubbly prosecco – a must try easy treat! Ingredients 6 peach popsicles 750 millileter bottle prosecco, chilled Instructions View the full recipe at Ruffles & Truffles →
Israeli Couscous with Summer Vegetables
Israeli Couscous with Summer Vegetables Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy, zesty summer salad with a Mediterranean flair featuring Israeli couscous and chopped summer vegetables. Ingredients 1 cup of Israeli couscous 1 cup of water ½ veggie bouillon cube ¼ red bell pepper…
Blueberry Burrata Salad
Blueberry Burrata Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Fresh burrata salad with a balsamic blueberry sauce. Delicious! Ingredients 200g / 7oz burrata A couple handfuls of rocket / arugula A handful of fresh basil leaves 200g / 7oz blueberries 2 tsps honey 1 Tblsp balsamic vinegar 2…
Quick Falafel
Quick Falafel Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A really quick falafel recipe that ends up much more moist than most falafel recipes! Ingredients 1 small onion, cut into a few chunks 1 clove garlic 400g tin chickpeas, drained (240g when drained) 1/2 tsp ground cumin 1/2…
Raw Zucchini and Feta Salad
Raw Zucchini and Feta Salad Prep time: Cook time: Total time: Serves: An easy summer side recipe made from a favorite summer vegetable. Just sliced raw and tossed with toasted pine nuts, feta cheese, and arugula, this is a refreshing way to start off a meal. Ingredients 2 medium-sized zucchini 2 medium-sized yellow squash 2…
Purple Smoothie
Purple Smoothie Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2 Another smoothie. But wait, this one is different. It’s… PURPLE! Cool, huh? Ingredients 1 1/2 cups Red (Purple) Cabbage 1/2 Beet 1 cup Strawberries 1 cup Blueberries 1 Banana 1/2 Apple 2 tbs Flax Oil 2 cups Water Instructions…
Za’atar Flatbread
Za’atar Flatbread Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Comfort food with an exotic twist, this hearty Vegan meal takes fewer than 15 minutes to prepare and has only 355 calories. Ingredients 1 lb pizza dough 1/3 cup Za’atar (recipe below) olive oil spray (I use my misto)…
Chive Flower Tempura
Chive Flower Tempura Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This Chinese chive flower tempura is definitely one of the tastiest tempura dishes we have encountered! It’s seasonal cooking at its best! Ingredients 2 cups chive flowers, washed and trimmed of any debris 3 cups vegetable oil 1 cup…
Super Seed Muesli with Hemp Milk
Super Seed Muesli with Hemp Milk Prep time: Cook time: Total time: Serves: Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk. Ingredients 2 cup buckwheat groats 1 cup hemp seeds 1 cup chia seeds ½ cup pumpkin…
Apple, Gouda and Caramelised Onions Quesadillas
Apple, Gouda and Caramelised Onions Quesadillas Prep time: 5 minutes Cook time: 21 minutes Total time: 26 minutes Serves: 7-8 slices Apple, Gouda and Caramelised Onions Quesadillas are sprinkled with fresh thyme and are a perfect easy dish to start fall! Ingredients 2 apples, cored and sliced thinly ½ cup freshly shredded gouda cheese 2…
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