Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Asparagus, Spinach & Chèvre Tart
Asparagus, Spinach & Chèvre Tart Prep time: 30 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 45 minutes Serves: 8 This savory spring vegetable tart would make a great addition to your Easter or Mother’s Day brunch! It’s delicious hot or served at room temperature. Ingredients For the Tart Crust: 1¼ c….
Rhubarb, Apple and Strawberry Oatmeal
Rhubarb, Apple and Strawberry Oatmeal Prep time: Cook time: Total time: Serves: 1 The combination of tart rhubarb with sweet apples and strawberries, plus a few spices, is sure to add some excitement to your usual oatmeal. Ingredients 6-inches rhubarb (15cm), chopped into ½ inch lengths Half a red apple, diced ½ teaspoon ground cinnamon…
Pear and Raspberry Quinoa Porridge
Pear and Raspberry Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 Whether you’re avoiding oats for Passover, or just want a change from the usual oatmeal, this quinoa porridge is a great breakfast option! Ingredients ¼ cup quinoa, rinsed and drained Pinch of salt ¼ cup water ¾ cup almond milk (divided into…
Mixed Berry Muffins
Mixed Berry Muffins Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 muffins Bring a burst of color to your life with these berry-packed muffins! Ingredients 2 and 2/3 cup all-purpose flour 2 teaspoons baking soda 1 teaspoon salt 1 cup sugar 3/4 cup + 2 tablespoons unsweetened applesauce 1…
Easter Garden Overnight Oatmeal
Easter Garden Overnight Oatmeal Prep time: Cook time: Total time: Serves: 4 With Easter just over a week away, here’s an Easter breakfast idea! It’s Banana and Coconut Overnight Oatmeal (with added spinach) topped with Oatmeal Cookie Dough “Easter eggs”. Happy Easter, everyone! Ingredients For the overnight oatmeal: 2 cups baby spinach, stems removed 2…
Inca Porridge
Inca Porridge Prep time: Cook time: Total time: Serves: A breakfast porridge made from quinoa, amaranth and homemade oat milk Ingredients 2 tablespoons oats 1 tablespoon flax seeds 1/3 cup cooked quinoa 1/3 cup cooked amaranth 1/4 teaspoon ground cinnamon 18 teaspoon ground cloves Pure maple syrup or honey to sweeten Pumpkin seeds Instructions View…
Baked Eggs with Sweet Potatoes, Brussels Sprouts, and Roquefort
Baked Eggs with Sweet Potatoes, Brussels Sprouts, and Roquefort Prep time: Cook time: Total time: Serves: With only six ingredients, this recipe is a perfect dish to throw together for brunch! Ingredients 2 large sweet potatoes, diced 1 large onion, diced 4 cups Brussels sprouts, halved 2 tablespoons extra-virgin olive oil Salt and pepper to…
One Bowl Skillet Meal
One Bowl Skillet Meal Prep time: Cook time: Total time: Serves: One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc. Ingredients See blog for “recipe” details! Instructions See blog for…
garlicky spinach frittata
garlicky spinach frittata Prep time: Cook time: Total time: 30 minutes Serves: 4 servings Frittatas are a quick and easy way to serve eggs. This one packs a garlicky punch and adds a healthy dose of greens. Ingredients 1 Tablespoon olive oil 1/2 onion, chopped 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1/2…
Almond Joy Overnight Oatmeal
Almond Joy Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 This overnight oatmeal is based on the “Almond Joy” candy bar – except this version is healthy and sugar-free! Ingredients 1 overripe banana 1 tablespoon cocoa powder ½ teaspoon vanilla extract 1/3 cup rolled oats (gluten-free if necessary) 1 teaspoon chia seeds 1/3…
Chocolate Coconut Strawberry Smoothie
Chocolate Coconut Strawberry Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 serving Chocolate, coconut, and strawberries pair together deliciously in this super easy to make, heart healthy smoothie! Ingredients 1 cup fresh strawberries {stems removed} or frozen strawberries 1 cup coconut yogurt, dairy or non-dairy 1 tablespoon raw cacao powder 1 teaspoon…
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