A Gathering of Veggie Deliciousness!
Quinoa Muffins Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 10 servings Delicious quinoa muffins! You won’t believe how good they are! Ingredients cooked quinoa blueberries or any berry brown sugar bananas eggs coconut oil oats & a blender (to make oat flour) Instructions View the full recipe at The…
Nutrition Stripped Energy Mix Prep time: Cook time: Total time: Serves: A delicious all natural, gluten free, vegan trail mix and how-to guide to make your own! Ingredients 1 cup almonds, raw and unsalted ¾ cup shelled pistachio nuts ½ cup sunflower seeds ½ cup walnuts ½ cup dried strawberries ½ cup dried banana chips…
Pumpkin Pie Yogurt Parfait Prep time: Cook time: Total time: Serves: Enjoy this yogurt parfait for breakfast and/or as a sweet treat. Ingredients 1/4 cup pumpkin purée 6 ounces vanilla yogurt (I use Coconut Milk Yogurt) 1/2 tsp. pumpkin pie spice 1 tbs. pumpkin seeds drizzle of honey Instructions View the full recipe at peace.love.quinoa…
Chocolate Cherry Sundae Smoothie Prep time: Cook time: Total time: Serves: I call this Smoothie a Sundae because it is a rich, sweet, and tasty treat. Ingredients 1 cup chocolate almond milk 1 cup frozen cherries 1 banana 1 serving of chocolate protein powder or meal replacement Instructions View the full recipe at peace.love.quinoa →
Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan Prep time: Cook time: Total time: Serves: This delicious Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan is perfect for breakfast, lunch, or dinner! Ingredients 4 cups small broccoli florets 1/2 cup low-fat cottage cheese, rinsed and drained 6 oz. Swiss Cheese (low-fat…
Apple Cider Waffles Prep time: Cook time: Total time: Serves: A dairy free waffle recipe full of apple cider spice. Ingredients 1 package yeast 1/4 cup warm water 12 oz apple cider 1 egg 1/4 cup olive oil 1 teaspoon vanilla 1 cup whole wheat flour 1 cup white flour 2 tablespoons sugar 1/2 teaspoon…
One of my favorite dishes to make is frittatas. They are easy to pull together, fast to get on the table, and are perfect for feeding a hungry crowd. Best of all, they are one of those dishes that can be served for breakfast, lunch, or dinner. There really aren’t any rules when it comes…
Butternut Sage Biscuits & Gravy Prep time: Cook time: Total time: Serves: Warm fall flavors for your table this year. Ingredients Gravy 1/2 cup dry navy beans, or 1 1/2 cups cooked 2 1/2 to 3 cups vegetable broth 2 teaspoons pink salt, or to taste 1/3 cup yellow onion, roughly chopped 3 cloves of…
Maple fried tofu Prep time: Cook time: Total time: Serves: Love at first bite: an embracing, rich, spiced sensation. Ingredients 500 g firm tofu vegetable oil 2 tablespoons maple syrup 150 ml warm water 5 tablespoons maple syrup 3 tablespoons apple cider vinegar 1 teaspoon tabasco 1 full teaspoon salt 1 teaspoon dried onion 1…
Pecan Plum Oatmeal Prep time: Cook time: Total time: Serves: A delicious and hearty breakfast that comes together in minutes and is great on the go. Ingredients 1 Cup Old-Fashioned Oats 1 Tablespoon Ground Flax Seeds 1 Tablespoon Vegan Sugar (I use Coconut Sugar) 1/4 Cup Pecans, Chopped 1 Teaspoon Cinnamon 1 Plum, Sliced, Diced…
Vanilla Cranberry Chia Jam Prep time: 5-10 Minutes Cook time: Total time: 5-10 Minutes Serves: About 1 Cup. No need to spend hours making jam when you can simply place a few ingredients in a food processor to create a healthy, flavorful jam in five minutes. Makes great holiday gifts, too! Ingredients 1 1/2 Cups…
Vegan Blueberry Pancakes with Spelt Flour Prep time: Cook time: Total time: Serves: 4 Pancakes This healthy take on a classic breakfast has quickly become a Saturday morning tradition in my house. Ingredients 1 1/4 Cup Whole Spelt Flour 1/4 Cup Ground Flax Seeds 1 Tablespoon Baking Powder 1 1/2 Tablespoons Coconut Sugar Pinch of…