Potato Salad (no mayo) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 people A quick potato salad recipe suitable for all occasions and any time of the year. Ingredients 5 small potatoes 1 carrot 1 large tomato 1/2 spring onion 1 tsp grainy mustard Juice of half a lemon…
Roasted Red Pepper Pasta with Goat Cheese, Mushrooms and Spinach
Roasted Red Pepper Pasta with Goat Cheese, Mushrooms and Spinach Prep time: Cook time: Total time: Serves: 4-6 servings Roasted Red Pepper Pasta with Goat Cheese, Mushrooms & Spinach is a hearty pasta tossed in a creamy roasted red pepper sauce! {GF, VEG} Ingredients red bell peppers onion garlic olive oil smoked paprika cayenne pepper…
mushroom and chestnut ragout with parsnip puree
mushroom and chestnut ragout with parsnip puree Prep time: Cook time: Total time: Serves: A rich and beautifully flavoured mushroom and chestnut ragout, complemented by a smooth, sage-infused parsnip puree. Ingredients 1 onion, finely chopped 2 cloves garlic, finely chopped 200 g button mushrooms, cleaned 180 g chestnuts 250 g butternut squash, peeled and cut…
Herby Vegan + Gluten Free Biscuits
Herby Vegan + Gluten Free Biscuits Prep time: Cook time: Total time: Serves: Vegan & gluten free biscuits packed with herbs & spices – only nine ingredients + easy to make! Ingredients 1 3/4 cup | 245g your favourite gluten free all purpose flour blend 1 1/4 teaspoon xanthan gum (leave out if your gluten…
Lemony Feta & Sweet Potato Mash
Lemony Feta & Sweet Potato Mash Prep time: Cook time: Total time: Serves: Quick & easy 7 ingredient Lemony Feta & Sweet Potato Mash – 5 minutes of hands on prep time and ready in 20 minutes or less! Gluten Free + Vegetarian + Low FODMAP Friendly Ingredients 3-4 large sweet potatoes, cut into chunks…
Vegan + Gluten Free Stuffing
Vegan + Gluten Free Stuffing Prep time: Cook time: Total time: Serves: Thanksgiving style vegan + gluten free stuffing made with simple ingredients and packed full of flavour – ready for your holiday table! Ingredients Gluten Free croutons 3 tablespoons | 45 ml olive oil 1 large clove garlic, minced 6 cups | 300 grams…
Vegan Shepherd’s Pie with Savory Mushroom Gravy
Vegan Shepherd’s Pie with Savory Mushroom Gravy Prep time: 50 minutes Cook time: 25 minutes Total time: 75 minutes Serves: 6 servings. Rich vegetables with vegetarian mushroom gravy baked under a golden mashed potato blanket, a comfort-food cross between a casserole and a pie. Ingredients For the garlic potato topping: 2 pounds Yukon Gold potatoes…
Thai Cabbage Salad
Thai Cabbage Salad Prep time: Cook time: Total time: 20 minutes Serves: 4 servings Cabbage and fresh veggies accompanied by a sweet, sour, salty and spicy dressing Ingredients For the salad: 4 cups shredded cabbage 1 medium carrot, peeled and grated 1/2 large cucumber, peeled, seeded, halved and sliced 1/2 cup thinly sliced green onion…
4 – Ingredient Vegan Chocolate
4 – Ingredient Vegan Chocolate Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 Large bar Simple vegan chocolate made with cocoa powder, coconut oil, maple syrup and almond butter. Dressed with your favourite toppings and ready in under 15 minuets! Ingredients 2 Tbsp Raw Cacao Powder (or unsweetened cocoa…
EASY CINNAMON APPLE BUTTER
EASY CINNAMON APPLE BUTTER Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 1 medium jar A silky and luscious homemade apple jam, with just the slight hint of cinnamon, to spread on your morning toast, English muffin, or biscuit, that will help you start the day on a…
Dan Dan Eggplant Noodles
Dan Dan Eggplant Noodles Prep time: Cook time: Total time: Serves: Meet eggplant noodles! These vegan dan dan eggplant noodles are a fun and spicy way to enjoy eggplant! Ingredients 2 large eggplants 1 tablespoon avocado oil, canola oil or other neutral flavored oil 1 1/4 cups chicken or vegetable broth 3 tablespoons soy sauce…
Salty Cashew Coconut Energy Balls
Salty Cashew Coconut Energy Balls Prep time: Cook time: Total time: Serves: These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel! Ingredients 2 cups rolled oats 1/2 cup chopped toasted cashews 1/2 cup chopped dried apricots 1/2 cup shredded, unsweetened coconut 1 cup…
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