Chili-Stuffed Portobellos Serves: 5-6 These chili-stuffed portobellos are a quick and easy appetizer or light meal– and perfect for game days! Ingredients 5-6 large portobello mushrooms, gills and stems removed 1 (15 oz.) can chili beans 1 green pepper, diced 1 onion, diced 1 (6 oz.) can tomato paste ½ teaspoon garlic powder ½ teaspoon…
Vegan Tacos with Cornmeal-Fried Portobello Mushrooms
Vegan Tacos with Cornmeal-Fried Portobello Mushrooms These tacos feel decadent because the mushrooms are fried, but they’re fully plant-based and free from regret. Ingredients 1/2 cup cornmeal 1/4 cup brown rice or spelt flour 1/2 Tbsp Old Bay seasoning Pinch of salt 1 cup almond milk 3 portobello mushrooms, sliced, with gills removed Oil for…
Vegan Lasagna with Cauliflower Béchamel
Vegan Lasagna with Cauliflower Béchamel Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 4-6 This lasagna is so delicious I can’t believe it’s vegan and gluten-free! It’s our family’s “go to” for weeknight dinners! Ingredients 3 x capsicum, seeded and roughly sliced. 2 x aubergine, thinly…
Eggplant Caponata Picnic Jars
Eggplant Caponata Picnic Jars Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 An easy recipe, this eggplant caponata packs perfectly in picnic jars with a simple quinoa or grain. Great for lunch, dinner, and meals on the go. Ingredients 5 tablespoons olive oil, divided 1 onion, diced 4 cloves…
Earl grey rose nectar
Earl grey rose nectar Total time: 5 minutes Serves: 2 Earl grey rose nectar – a delicious, energy boosting drink of strong earl grey tea, perfumed with sweet rose essence, and naturally sweetened with dates and lucuma powder. Ingredients 1/2 cup raw cashew nuts, soaked for 4 hours. 1 cup strong earl grey tea 1/4 cup coconut mlik 4 dates 2 Tbs lucuma powder…
Ratatouille Casserole
RATATOUILLE CASSEROLE Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 This French meal comes from France in town Nice. It is really simple and easy to prepare and cook. Everyone can make it. Ingredients 2 tablespoons extra virgin olive oil (or sunflower oil) 1 large size yellow or red…
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing Total time: 40 minutes Serves: 2 Beluga lentil and pumpkin salad with sweet mustard dressing is probably the perfect autumn salad. It’s vegan, gluten-free and oh so delicious! Ingredients 1 small red kuri squash (or any pumpkin of your choice) 1 tbsp maple syrup 1 tbsp…
Cashew-Free Vegan Lemon Strawberry Cheesecake Bites
Cashew-Free Vegan Lemon Strawberry Cheesecake Bites Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 12 Vegan Strawberry Lemon Cheesecake Bites that are also gluten-free, cashew-free, and no bake! Ingredients 1 cup rolled oats 1/4 cup raw almonds 2 tbsp coconut sugar 2 tbsp unsweetened shredded coconut 2 tbsp…
Apple Cider Caramels
Apple Cider Caramels Prep time: 5 minutes Cook time: 40-45 minutes Serves: about 50 caramels Apple cider caramels that are sweet, bursting with cinnamon and are perfect for Rosh Hashana. Ingredients 4 cups apple cider* ½ teaspoon ground cinnamon 2 teaspoons flaky sea salt/1 teaspoon finer salt 1 stick/8 tablespoons unsalted butter, cut into chunks…
Banana oat smoothie
BANANA OAT SMOOTHIE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Are you busy in the morning? And do not have much time to prepare and cook breakfast for yourself? If so, this recipe is for you. You will love it. Ingredients 1 large or 2 small ripe bananas (frozen)…
Vegan Apple Cinnamon Bars
Vegan Apple Cinnamon Bars Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour, 5 minutes Serves: 9 bars Thick, gooey vegan apple cinnamon bars are the best way to use all of your sweet apples this fall! Healthy, gluten free and naturally sweetened. Ingredients 1 can chickpeas, drained and rinsed 1 c…
Vegan Peanut Butter Balls
Vegan Peanut Butter Balls Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12-16 Balls Sweet truffles made with peanut butter and coconut, coated in rich homemade dark chocolate. Ingredients Balls: 1 Cup Desiccated Coconut ¼ Almonds (or Almond meal for a less chunky more doughy ball) ¾ Cup Peanut Butter…
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