Three Bean Vegetarian Chili Prep time: 12 minutes Cook time: 45 minutes Total time: 57 minutes Serves: 8 This Three Beans Vegetarian Chili is MEGA flavorful, comforting and packed with protein and seasonal flavors. Ingredients 1 can 15oz pinto beans 1 can 15oz kidney beans 1 can 15oz black beans 1 jar 25oz crushed tomato…
Pumpkin Chocolate Chip Pecan Donuts
Pumpkin Chocolate Chip Pecan Donuts Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies These Pumpkin Chocolate Chips Pecan Cookies are gluten-free, packed with plant protein, oats and the warm flavors of the season! Ingredients 1 cup old-fashioned rolled oats ⅓ cup chocolate chip cookies +handful to decorate ½…
Baked Apple Cider Donuts
Baked Apple Cider Donuts Prep time: 18 minutes Cook time: 10 minutes Total time: 28 minutes Serves: 12 donuts These Apple Cider Donuts are gluten-free and incredibly delicious, made with little sugar and a lot of the best flavors of the season! Ingredients 2 cups gluten-free flour 2 tsp baking powder ½ tsp baking soda…
Low Carb Vegetarian Zucchini Lasagna
Low Carb Vegetarian Zucchini Lasagna Prep time: 12 minutes Cook time: 28 minutes Total time: 40 minutes Serves: 8 This Low Carb Vegetarian Zucchini Lasagna is a dairy-free ooey-gooey cheesy comforting meal made with only 5-ingredients! Ingredients 1 large zucchini or 2 med size, cut into 6 slices (long way) 1 cup quinoa, cooked 1½…
Healthy oatmeal
HEALTHY OATMEAL Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Breakfast is the most important meal of the day. So you have to eat something that is healthy and in the same so tasty that you will be satisfied. The breakfast is my favorite meal. Ingredients 3/4 cup rolled…
Butternut Squash Steak
Butternut Squash Steak Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Butternut Squash Steaks with Herbed Lentils Feta and Pomegranate – a perfect dish for Thanksgiving that everyone will love. Ingredients 1 butternut squash, about 1 kg / 2.2 lb 280 g beluga lentils (uncooked) 60 g / 1…
Simple Chocolate Chip and Cashew Shortbread
Simple Chocolate Chip and Cashew Shortbread (GF, less butter and sugar) Delicious, simple to make gluten free chocolate chip and cashew shortbread. Ingredients 75g (1/3 cup) butter 2 tablespoons sugar 1 tablespoon honey 20g (1/5 cup) dark chocolate 25g (2 tablespoons) cashews 100g gluten free plain flour (I used a store-bought mix available in Scandinavia…
Banana bread
BANANA BREAD Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Banana bread is a type of bread made from mashed, ripe and yummy bananas. It has an amazing sweet taste and flavor. Which everyone love. Ingredients 1 cup whole wheat flour (or any other type of flour) 1 large or 2…
Date-Sweetened Rice Crispy Treats
Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract…
Charred eggplant with umami sauce
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Kulfi Overnight Oats
Kulfi Overnight Oats Overnight oats that tastes like Kulfi!!!! What the WHAT. All the flavors. Cannot handle. Cold, creamy, no-cook, on-the-go breakfast. Ingredients 1 cup old fashioned oats 1 cup milk (whole / reduced fat) 2 tablespoons + 1 teaspoon sugar 1/4 teaspoon cardamom powder 1 pinch salt 1 small pinch saffron, crushed with you fingertips 2 tablespoons…
Roasted Beet & Feta Salad
Roasted Beet & Feta Salad Prep time: 10 Minutes Cook time: 50 Minutes Total time: 1 Hour Serves: 4 Roasted Beet & Feta Salad-Perfectly roasted beets on top of a bed of baby lettuce with chopped pecans and feta cheese sprinkled on top. Weight Watchers friendly recipe. Ingredients 1 ¾ Cup Roasted Beets (I use…
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