Chickpea & Cherry Salad Prep time: Cook time: Total time: Serves: 4 Looking for the perfect summer salad to take for a picnic? This Chickpea and Cherry Salad with lots of fresh herbs, toasted Fennel and crunchy almonds survives the heat and gets only better with time… Ingredients 2 cups of cooked chickpeas (around 1…
Gluten-Free Vegan Baked Onion Rings
Gluten-Free Vegan Baked Onion Rings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These baked onion rings are the perfect vegan and gluten-free appetizer. They are so crispy and delicious and they also taste amazing! Ingredients 2 onions ¼ cup water (125 ml) 1 cup chickpea flour (120 g)…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Gourmet Raw Vegan Dark Chocolate Bark
Gourmet Raw Vegan Dark Chocolate Bark Prep time: 5 minutes hands-on Cook time: n/a Total time: 1 hour (in freezer) Serves: 12 chocolate squares Gourmet Raw Dark Chocolate Bark proves once again that delicious treats can and should be amazing for you! This absolutely delectable confection elevates indulgence to a whole new level. Rich, smooth…
Black Cherry Buttermilk Ice Cream
Black Cherry Buttermilk Ice Cream Prep time: Cook time: Total time: Serves: Black cherry buttermilk ice cream – perfectly tangy, perfectly sweet and perfectly tart! The ultimate ice cream recipe. Ingredients 2c. heavy cream 1 c. white granulated sugar ¼ tsp. of salt 8 large egg yolks ¼ c. honey 4 tsp. vanilla 2 c….
Chocolate Overnight Oats with Berries
Chocolate Overnight Oats with Berries Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate in the morning? Ingredients 1/3 cup rolled oats 1/2 cup lowfat Greek yogurt 1/3 cup almond milk 2 tsp chia…
Brown Butter Pear & Apple Crisp
Brown Butter Pear & Apple Crisp Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Brown Butter Pear & Apple Crisp- Sweet summer comfort food with a grain free twist, so nourishing and luxurious. Ingredients ½ C butter or ghee or coconut oil 2 C diced pears 2 C diced…
Cornbread Mini Loaves
Cornbread Mini Loaves Prep time: Cook time: Total time: Serves: 6 These mini loaves are gluten-free and vegan! Plus, there’s a ton of pumpkin puree to add moistness and stability to the loaves. Also, mini loaves! Aren’t they adorable? Ingredients 2 tablespoons flaxseed meal 3 tablespoons water 1 cup pumpkin puree 1 teaspoon maple syrup…
Quick & Easy Lentil-Yogurt Salad
Quick & Easy Lentil-Yogurt Salad Prep time: Cook time: Total time: Serves: 4-6 This Quick & Easy Lentil-Yogurt Salad is perfect for busy (or lazy…) days! Ingredients 1 C Puy lentils OR Green lentils 1 Onion, peeled and quartered 2 Cloves of garlic, peeled and smashed with the flat of a knife 2 Bay leaves…
Easy “Cheezy” Flax Crackers
Easy “Cheezy” Flax Crackers Prep time: Cook time: Total time: Serves: 12-24 depending on thickness These easy “cheezy” flax crackers are great with dips, soups, salads, and on their own! Ingredients 1 cup water ½ cup whole flax seed ½ cup ground flax seed ½ cup sun dried tomatoes, soaked at least 30 minutes ¼…
Fresh Cream of Corn Chowder
Fresh Cream of Corn Chowder Prep time: 15 minutes or less Cook time: 0 Total time: 15 minutes or less Serves: 2 This cool, creamy bowl of goodness boasts a wonderfully thick chowder texture, the freshest, sublime corn flavor and a perfect kick of smoked paprika & tabasco! Ingredients fresh corn almond milk chili pepper…
Southwestern Cauliflower Couscous
Southwestern Cauliflower Couscous Prep time: 20 minutes Cook time: 0 Total time: 20 minutes Serves: serves 2-3 Southwestern Cauliflower Couscous is a delicious, light and lively dish. Fabulously complex in flavor, yet incredibly simple to prepare, this gluten-free delight is everything we’re looking for on a hot, summer day! Fluffy cauliflower couscous is tossed with…
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