Blue-green Spirulina Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates. Ingredients 2 tablespoons spirulina, organic and powdered 2 cups filtered water ½ cup cashews, raw ½ cup…
Purple Cauliflower Millet Bowl
Purple Cauliflower Millet Bowl Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: Serves 4 Perfectly roasted purple cauliflower florets paired with fluffy millet, seasoned with za’atar, and tossed with feta. You’ll love the bold flavors in this side dish! Ingredients 1 large head of purple cauliflower (~2.5 lbs/~1 kg), rinsed…
Crockpot Red Thai Veggie Curry
Crockpot Red Thai Veggie Curry Prep time: 20-30 minutes Cook time: 4.5 hours Total time: 5 hours Serves: Sweet potatoes, cauliflower, mushrooms, and peas lounge in a hot tub of coconut milk and red curry paste (and a few other yummy ingredients). The best part: you can throw it all in your crockpot ahead of…
Creamy Portobello and Kale Quinoa Bake
Creamy Portobello and Kale Quinoa Bake Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 6 A creamy and comforting quinoa bake that’s also packed with portobellos, kale and tomatoes, so it’s nutritious too! Ingredients 300g quinoa 1tbsp olive oil 1 onion, chopped 8 cloves garlic, minced 5 portobellos, sliced 1/2…
Gluten-Free Peanut Butter Cookie Buttons
gluten-free peanut butter cookie buttons Prep time: 25 minutes Cook time: 12 minutes Total time: 1 hour 20 minutes Serves: 38 Gluten-Free Peanut Butter Cookie Buttons with a drizzle of dark chocolate. They are lower in sugar and carbs, and wheat-free. Ingredients ¾ cup sorghum flour ¾ cup coconut flour ½ cup brown rice flour…
Caipirinha (Brazilian Drink)
Caipirinha (Brazilian Drink) Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: How about chilling out with this refreshing Caipirinha (Brazilian drink)? It is made with lime, sugar, ice and cachaça. This is a light version with honey! Ingredients 1 lime, cut into 4 wedges 1 tablespoon honey or agave (if you are…
Non-Alcoholic Sangria
Non-Alcoholic Sangria Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 10 Sangria is a typical Spanish drink made with wine, fruits and some sweetener. This version is made with grape juice and fruits, it’s alcohol-free. Ingredients 4 cups white grape juice (1 l) ¼ cup blueberries (40 g) + ¾ cup…
Peanut Butter Granola (Oil-Free)
Peanut Butter Granola (Oil-Free) Prep time: Cook time: Total time: Serves: 5 cups Crunchy, peanutty, delicious! This is a healthy granola that is very addictive Ingredients ½ cup natural salted peanut butter 1 tablespoon ground flaxseeds 2 teaspoons ground cinnamon ¼ cup maple syrup 2 teaspoon vanilla extract 3 cups rolled oats 1/3 cup shredded…
Mango, Lime & Cream Cheese Sherbet
Mango, Lime & Cream Cheese Sherbet Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: A super simple and easy recipe for Mango Lime sherbet! Sweet mango pairs with tangy lime for an all-out party in your mouth. The addition of cream cheese (vegan or otherwise!) makes it super creamy and smooth….
Cranberry and Spirulina Bliss Balls
Cranberry and Spirulina Bliss Balls Prep time: Cook time: Total time: Serves: A good way to incorporate spirulina into your diet (without just chugging it with water or adding it to your morning juice). The cranberries work well with the spirulina and the lemon juice neutralises some of the distinct spirulina taste. Ingredients 1 cup…
Toasted Coconut & Fig Almond Milk Smoothie
Toasted Coconut & Fig Almond Milk Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Toasted Coconut & Fig Almond Milk Smoothie is dairy-free, grain-free, gluten-free and Paleo-friendly. This smoothie is thick and filling and perfect as a meal replacement or between-meal snack. Ingredients ⅓ cup dried figs with…
Baked Eggs Skillet with Avocado and Spicy Tomatoes
Baked Eggs Skillet with Avocado and Spicy Tomatoes Prep time: 5 minutes Cook time: 18 minutes Total time: 18 minutes Serves: 2 generous servings This Baked Eggs Skillet with Avocado and Spicy Tomatoes is Paleo, Low-Carb, and Gluten-Free. The recipe has a trick to keep the egg yolks from getting too soft while the whites…
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