A Gathering of Veggie Deliciousness!
Banana Almond Teff Porridge Prep time: 2 minutes Cook time: 20 minutes Total time: 22 minutes Serves: 4 servings This teff porridge is a great change of pace from regular oatmeal. The flavor of the teff is nutty and the consistency is similar to polenta or cream of wheat. The bananas melt into the porridge…
Burger Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 servings Burger baked oatmeal… or is it? Well, not exactly. These “burgers” are banana baked oatmeal “buns” filled with chocolate and sweet potato “patties” and cherry jelly “ketchup”. It’s my early April Fools surprise! Ingredients For the banana baked oatmeal “buns”: 1 overripe banana…
Carrot(cake) Oatmeal Prep time: Cook time: Total time: less than 10 minutes Serves: 1 serving Mmmmm carrots with breakfast. Wait…what? You heard me right. If you like carrot cake, you’re gonna like this bowl of oatmeal. It has all the flavors of cake (think cinnamon and ginger) but you can eat it for breakfast and…
Black Bean Harissa Burgers Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 10 A vegan veggie burger made with brown rice and spicy Harissa! Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 cup cooked brown rice 6 green onions, chopped 1 red bell pepper, cored and diced…
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
Vegan Cookie Dough Truffles Prep time: Cook time: Total time: Serves: Oil-free, gluten-free, no-bake, vegan cookie dough truffles. Featuring creamy pear as the healthy, fiber-rich secret ingredient. Ingredients 1 ripe green pear, cored and chopped (approximately 1 heaping cup) ¼ cup agave or pure maple syrup 2 tbsp tahini or nut/seed butter of choice 1…
Green Goddess Potato Salad Prep time: Cook time: Total time: Serves: A greens-packed vegan potato salad, with a bright and springy dressing. Ingredients Salad: 1½ lbs baby/miniature or fingerling potatoes 1 tsp avocado oil or coconut oil 2 cups baby spinach, tightly packed Dressing: 1 cup fresh parsley, packed 2 tbsp raw pumpkin seeds 2…
Irish Soda Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Irish soda bread in baked oatmeal form! To make this extra soft and moist, I’ve added a very Irish ingredient: potato. Ingredients 1 small or medium-sized potato, peeled and quartered Cold water Two pinches of salt 1/3 cup almond milk (or…
Raw Pistachio Cake Prep time: Cook time: Total time: Serves: Raw pistachio cake with cacao and coconut butter Ingredients For the crust: 1 cup raw almonds 3 tbsp coconut butter a pinch of sea salt 8 medjool dates (pitted) (or around 15 normal dates) 3 tbsp pure cacao powder 1 tbsp almond butter 2 tbsp…
Green Chile Succotash Prep time: Cook time: Total time: 30-45 minutes Serves: 4 Serve this hearty bowl of mixed vegetables with a side of buttermilk cornbread for a delicious meal. Ingredients olive oil onion sweet bell pepper fresh garlic cloves water lima beans (fresh or frozen) corn (fresh or frozen) roasted, peeled and chopped green…
Vegetarian Gnocchi with Peruvian Seco Sauce Prep time: Cook time: Total time: Serves: Vegetarian Gnocchi with Peruvian Seco Sauce is just awesome! This sauce is perfect! Rich and thick with a little kick of heat. Lots of veggies! And, Gnocchi, those little pillows of potato goodness. Ingredients ¾ cup cilantro leaves 2 Roma tomatoes, seeded…
Garlic & Spice Plantain Chips Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: 2-3 Cups These plantain chips are a perfect blend of sweet and savory flavors and are easy to make! Ingredients 2 plantains 2 TBS olive oil 1 tsp garlic powder 1/2 tsp paprika 1/2 tsp cumin 1/4…