A Gathering of Veggie Deliciousness!
rhubarb and vanilla jam Prep time: Cook time: Total time: Serves: Rhubarb and vanilla make a great pairing (think rhubarb and custard), and this jam is a delightful example of this successful marriage of flavours. Ingredients 500 g forced rhubarb, washed and cut into 3cm lengths 375 g jam sugar (with added pectin) 5 vanilla…
Cranberry Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 20 Filling and sweet clean eating snack ready in 5 minutes, these Cranberry Bites will become a favorite of all busy food lovers. Ingredients 1 cup (135g) macadamia nuts 1 and 1/3 cup (160g) cranberries, naturally sweetened if possible 1/2…
Healthy Winter Vegan Pasta Prep time: 15 minutes Cook time: 15 minutes Total time: Serves: 5-6 A colorful and healthy vegan pasta packed with winter veggies! Ingredients 1 tablespoon olive oil 1 medium onion, diced One small pumpkin, diced (about 3 cups) 1 clove garlic, minced ½ cup dry white wine ¾ cup vegetable broth…
Ultimate Vegetable Pot Prep time: Cook time: Total time: Serves: Ultimate Vegetable Pot is a hearty vegan soup made with winter vegetables, a thick broth, chickpeas, and fresh herbs to garnish. Ingredients 1 tablespoon coconut oil 1 sweet onion, diced 1 head cabbage, shredded 3 cloves garlic, minced (optional to use fermented black garlic) 2…
Tomato Rice Patties Prep time: Cook time: Total time: Serves: These soft and flavorful Tomato Rice Patties with crispy edges make for a delicious plant-based lunch or dinner. Ingredients about 2.5 cups (500g) cooked brown rice ½ cup (55g) dried tomatoes in oil, chopped ¼ cup (60g) tomato puree 2 tablespoons oil from the tomatoes…
Lazy Girl’s Apple Spice Oatmeal Prep time: 0 minutes Cook time: 15 minutes Total time: 15 minutes Serves: 2 A five-ingredient, 15-minute bowl of vegan Apple Spice Oatmeal that requires minimal effort for an easy and delicious breakfast. Ingredients 2 cups unsweetened vanilla almond milk 1/2 cup unsweetened natural or cinnamon applesauce (I use the…
Oatmeal Chocolate Chip Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 18-24 cookies Super rich and chewy Oatmeal Chocolate Chip Cookies. Loaded with semi-sweet chocolate chips and quick cooking oats. Ingredients Oatmeal Chocolate Chip Cookies: 1 stick unsalted butter, softened 3/4 cup light brown sugar 1 egg 1 teaspoon…
New Year’s Soup Prep time: Cook time: Total time: Serves: 4 New Year’s Soup – a healthy start to your year with lentils, beans, walnuts and veggies Ingredients 2 T. olive oil 1 onion, thinly sliced Pinch red pepper flakes ½ tsp. turmeric 1 tsp. ground cumin ¼ tsp. freshly ground black pepper 8½ c….
Delicata Squash Salad Bowls Prep time: Cook time: Total time: Serves: An easy recipe for roasted delicata squash stuffed with a lightly dressed salad. Ingredients For the Salad Bowls: 2 delicata squash 2 tablespoons extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. pepper 6 cups salad greens (I used a mix of baby kale, spinach…
4 ingredient mushroom risotto Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: Using a supermarket mushroom pate, this risotto comes together quickly in the oven with only 4 ingredients. Try it with your favorite ready-made pate, tapenade or dip for a very easy midweek meal. Ingredients 200g / 7oz of…
Beetroot Soup with Blood Orange and Coconut Prep time: Cook time: Total time: Serves: Quick and easy roasted beetroot soup with blood orange, thyme and coconut Ingredients 3 medium beets 2 cups of veggie broth or water 1 blood orange 2 tbsp coconut cream 2 cloves of garlic 1 tsp thyme salt, pepper Instructions View…
Pasta with Tempeh Sausage, Broccolini and Cremini Mushrooms Prep time: Cook time: Total time: Serves: This veggie packed pasta dish is the perfect way to showcase spicy tempeh sausage. Ingredients Tempeh Sausage: 8 ounces tempeh, crumbled 1 cup vegetable broth 1/4 cup soy sauce 1 tablespoon extra-virgin olive oil 1/2 large yellow onion, chopped 2…