A Gathering of Veggie Deliciousness!
Polenta Porridge with Apricot Compote & Sticky Pistachios Prep time: Cook time: Total time: 15 minutes Serves: This Polenta porridge is a fun alternative to your usual oatmeal. Topped with a quick apricot compote & sticky pistachios. Ingredients Dried Apricot Compote: 1 C Dried Apricots/ approx 25 (unsulphured preferably), roughly chopped 1 Orange 2/3 C…
African-inspired Peanutty Millet Prep time: Cook time: Total time: 30 minutes Serves: This African-inspired Peanutty Millet is a tasty and satisfying dish- perfect for a weeknight! Ingredients 2/3 C Dry millet (Approx 2 1/2 C Cooked Millet) 1 Tbsp Coconut oil 1 Small onion, diced 4 Cloves garlic, minced 1″ Ginger, minced 1 Red chili,…
Sweet & Smoky Tempeh Fajitas Prep time: Cook time: Total time: Serves: Everyone loves fajita night! Especially when these Sweet & Smoky Tempeh Fajitas are on the menu! Ingredients 1 225g/8oz pkg Tempeh, thinly sliced 1 Tbsp Oil 3 Tbsp Tamari 2 Tbsp Maple syrup 1 Tbsp Tomato purée OR puréed chipotles in adobo sauce…
Spring quiche with asparagus, peas, and gruyere Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 5 slices A light and fluffy spring veggie quiche. Loaded with gruyere cheese. Ingredients 1 9″ store bought pie crust 1 cup grated gruyere cheese 3/4 cup frozen peas 1 cup chopped asparagus…
Pumpkin Black Bean Patties Prep time: Cook time: Total time: Serves: Gluten-free veggie patties with pumpkin, black beans and brown rice. Ingredients 2 cloves garlic, minced 3 scallions, chopped 1/2 cup pumpkin puree 2 tablespoons extra-virgin olive oil 1 teaspoon smoked chili powder (or 1/2 teaspoon chili powder and 1/2 teaspoon smoked paprika) 3/4 teaspoon…
Chocolate Fudge Birthday Cake Prep time: Cook time: Total time: Serves: 10-12 A 3-tiered chocolate fudge birthday cake perfect for any occasion and suitable for any picky eater, health nut, junk food junkie or those with gluten-sensitivities. This year, you can eat your cake guilt-free and feel radiant too! Ingredients CAKE 1 c. almond flour…
strawberry bruschetta with nutella & whipped coconut cream Prep time: Cook time: Total time: 20 minutes Serves: A super simple dessert with huge flavor! Perfect for any spring or summer get-together! Ingredients 1 14-oz. can unsweetened coconut milk 2 – 3 teaspoons sugar, divided 1/4 teaspoon almond extract 1 lb. strawberries, washed, hulled and sliced…
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
The Best Roasted Cauliflower of Your Life Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 The Best Cauliflower EVER: Once you learn how to roast cauliflower, you’ll never go back to any other method. Easy and by far the best cauliflower you’ll ever taste. Ingredients 1 head cauliflower, cut…
Overnight “Oatmeal” Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: There’s a secret twist to this recipe that I bet you’ve never tried! Ingredients 1/2 cup Fage total classic yogurt 1/2 cup flaxseed meal 1/3 cup unsweetened almond milk 3 tablespoons vanilla isopure protein powder 3 tablespoons sweetener 3/4 cup raspberries Instructions…
Roasted Pepper and Goat Cheese Flatbread Prep time: Cook time: Total time: Serves: 4 Pre-made pizza dough makes this delicious, vegetarian flatbread fast and convenient to put together. Ingredients 1 red bell pepper 1 yellow bell pepper 1/2 lb prepared pizza dough 2 oz goat cheese 4 oz fresh mozzarella, cubed or shredded 1/4 c…
Fresh and Clean Potato Salad (Mayo-Free, DF) Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6-8 Delicious red potatoes mixed with fresh dill and crunchy celery, all combined with a creamy, mayo-free dressing. Ingredients DRESSING: 1 avocado 2 t. lemon juice 1 t. apple cider vinegar ¼ t. dry mustard…