A Gathering of Veggie Deliciousness!
Mexican Casserole Prep time: Cook time: Total time: Serves: This Mexican Casserole, a layered enchilada dish, is perfect, not too spicy, and not too bland; it’s simply loaded with veggies and yumminess. Ingredients 3 poblano chiles 2 large red bell peppers 2 cups frozen corn, thawed 1/3 cup all-purpose flour 1 teaspoon salt, divided use…
Healthy Almond and Oat Thumbprint Cookies with Apricot Preserves Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 18 cookies These healthy little cookies are the perfect solution for sudden sweet tooth emergencies. With a very short ingredient list of pantry staples you can have these naturally sweetened cookies in your…
Baked French Toast & Candied Pecans Prep time: Cook time: Total time: Serves: 4-6 large servings Baked French toast with whipped Greek yogurt and candied chai pecans! Ingredients 1 or 2 long loaves of french bread (or sourdough), 1-2 days old works best ⅓ c. olive oil 1 tsp. cinnamon ⅓ c. packed light brown…
Tortilla Soup Prep time: Cook time: Total time: 40 minutes Serves: 6 This vegan soup is a wonderful, healthy, low-calorie and low-fat meal that is a great antidote to holiday indulging. The soup is delicious on its own, but what really takes it to the next level is serving it with a selection of different…
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…
Guac-kale-mole Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 cups Sneak some healthy greens into your favorite dip! Ingredients 5 kale leaves, destemmed and finely chopped 4 medium avocados juice of 2 small limes 3 garlic cloves, minced 1/2 red onion, finely chopped (about 1/2 cup) 1 jalapeno, cored and…
Cauliflower “Rice” Burrito Bowl Prep time: Cook time: Total time: 30 minutes Serves: Try this easy burrito bowl to ease yourself back into the weekday routine. It’s really easy and can be modified to match your Chipotle-like cravings. I can think of so many variations of this bowl. Next time I might try black beans…
Fudgy Banana Oatmeal Prep time: Cook time: Total time: Serves: Sunday Brunch! What could be better than starting a day with chocolate (and a massive cup of coffee – am I the only one who needs more sleep even though we got an extra hour last night)? This recipe tastes like a decadent dessert but…
apple cheddar pizzettes with caramelized onions Prep time: 25 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Apple, cheddar pizzettes with caramelized onions on whole-wheat crust. Smaller than a regular pizza, so they are perfect to serve as an appetizer. Ingredients 1 tablespoon canola oil 1 large sweet onion, sliced ½ teaspoon…
Chirimoya Alegre Prep time: 15min Cook time: Total time: 15min Serves: 1 “Orange is the happiest color” – Chirimoya alegre (“Happy Custard Apple”), a creamy two layer smoothie with only two ingredients Ingredients 1 chirimoya juice from 2 oranges ginger to taste (optional) Instructions View the full recipe at Can Caramelo →
Cinnamon Puffed Rice Cereal Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein. Ingredients 3 cups puffed brown rice (I used Arrowhead Mills organic) 2 cups rolled oats 1 cup sunflower seeds ½ cup pumpkin seeds…
Mediterranean Chickpea Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 9 A vegan veggie burger that’s packed with flavor from fresh lemon zest and garlic sautéed in the oil of marinated sundried tomatoes. Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 3 cups baby spinach, finely chopped (about…