A Gathering of Veggie Deliciousness!
Quinoa and Lentil Salad Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2 to 4 A protein packed quinoa and lentil salad with walnuts, tomatoes and feta cheese. Ingredients ½ cup of uncooked lentils 1 cup of uncooked quinoa 1 bouillon cube 2 large tomatoes 4 oz feta cheese 2…
Tarragon, Scallion & Crème Fraîche Egg Salad Prep time: Cook time: Total time: Serves: This egg salad is delicious piled on a thick slice of toasted whole grain bread as shown here or spread thinner on a canapé and topped with radish slices and sea salt. Ingredients 6 Eggs 3 Tbsp. Crème Fraîche 2 tsp….
Mushroom Stuffed Shell Pasta Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 2-3 A classic pasta dish with a tomato flavored béchamel sauce base and a mushroom and onion filling. Ingredients For Pasta: Jumbo shells Salt A few herbs For Filling: Olive oil Onion Mushrooms For White Sauce:…
Zucchini and ‘Feta’ Pizza Prep time: Cook time: Total time: Serves: When you go vegan, the one thing you always miss is cheese! This recipe comes to the rescue with a cashew cream ‘feta’. Ingredients 1 tin tomatoes 1 clove garlic Dash of red wine vinegar Small handful basil 1 small-medium sized zucchini 1 chilli…
Simple Eggplant Bake Prep time: Cook time: Total time: Serves: This eggplant bake is easy to make, is vegan and gluten-free. The cashew cream topping brings this dish to life and adds a wonderful flavour. Ingredients 1 medium-sized eggplant 1 jar passata (about 600ml or so – you might not use it all, but it…
Herb Falafel and Tzatziki Prep time: Cook time: Total time: Serves: A delicious, gluten-free and vegan version of an Eastern classic dish, falafel. Served with vegan herb tzatziki and a how-to guide to serve. Ingredients 2 cups cooked or canned chickpeas (well rinsed) ½ cup raw sunflower seeds, shelled ⅓ cup red onion, chopped 3…
Mexican Manicotti Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3-4 Vegetarian Mexican Manicotti is filled with black beans, cheese & spices, then topped with a tortilla soup sauce for a delicious dinner recipe! Ingredients 4 oz (6-8) manicotti pasta shells 10 oz queso fresco 2 tbsp taco seasoning 2…
Rice and Black Bean Casserole Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 6 A colorful and veggie packed rice and black bean casserole. Ingredients 2 cups cooked rice 1 bouillon cube ½ lime – juiced 1 15 oz can of black beans 1 bag of spinach 1…
Jalapeno Corn Waffle Prep time: Cook time: Total time: Serves: 3-4 waffles Hearty and savory, this dish has everything I’m looking for in brunch. The waffle is crispy on the outside and chewy on the inside and lightly flavored of corn and jalapeno . On top, “refried” black beans, a fried egg, pico de gallo,…
Vegetarian Homemade Ramen Bowls Prep time: Cook time: Total time: Serves: 4-6 servings Vegetarian Homemade Ramen Bowls – made with tofu and packed with veggies Ingredients For the Sesame Tare: 1 c. sesame seeds, toasted 2 T. of soy sauce or tamari ¼ c. sugar ⅓ c. chili oil ½ c. sesame paste or peanut…
Vegetable Pasty Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4 people A delicious pasty filled with vegetable, cream and tomato sauce. Ingredients 1 carrot 1 small courgette half an onion 2 button mushrooms 1tbsp extra virgin olive oil ready-made pastry 100ml cream (I used oat cream) 100ml tomato sauce…
Baked Samosas Prep time: Cook time: Total time: Serves: Every time I make rice paper wraps I wonder what to do with the leftover wraps. They come in a massive pack and I had never tried to use them for anything else. These samosas proved the versatility of the rice paper. Instead of using them…