A Gathering of Veggie Deliciousness!
Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce Prep time: Cook time: Total time: Serves: Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce; the crisp tofu cubes are like croutons made of tofu! Ingredients 14 oz. firm or extra firm tofu, drained and pressed to remove most of the moisture 1 T sesame oil 1 T soy…
Chickpea, Goji & Wild Rice Salad Prep time: Cook time: Total time: Serves: This Chickpea, Goji & Wild Rice Salad has got everything you could want- full of nutrition , texture and flavour. Ingredients 3/4 C Wild rice 1/2 C Goji berries 1 C Cooked chickpeas 2 Green onions, thinly sliced 1/4 C Chopped mint…
Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A Mediterranean quinoa salad with artichokes, olives and red pepper. A satisfying and filling quinoa salad. Ingredients Salad: 1 cup quinoa 1 red pepper 3 celery stalks 20 kalamata olives 1 cup of marinated artichoke hearts…
Roasted Broccoli + Carrots with Crispy Quinoa, Goat Cheese + Lemony Oregano Dressing Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Perfectly roasted broccoli and carrots, topped with these itty bitty crispy bites of awesomeness and a zingy lemony oregano dressing. Ingredients Salad: 1 large head of broccoli 3…
Miso Tamari Kelp Noodles Prep time: 5 minutes Cook time: 5 minutes (optional) Total time: 10 minutes Serves: 1 serving Raw, crunchy, and nutrient-packed. This alternative to traditional pasta is great for the wheat-averse and the raw-enthusiast alike. Miso and tamari, plus just a hint of creamy tahini, lend a smooth balance to the crisp…
Fresh Mozzarella and Tomato Salad Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 sides A great, simple, flavorful salad that is ready in no time at all. Ingredients Salad: 2 cups of cherry tomatoes 8 oz fresh mozzarella – bocconcini or ciliegine – small round cheese 2 tbs minced parsley…
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: Serves: While walking through the grocery store I noticed mangoes were on sale and seemed to be perfectly ripe, so I decided to throw that into the mixture. Here’s what I came up with. The black beans and avocado give you healthy proteins…
Raw baby kale salad with fruit Prep time: Cook time: Total time: Serves: A healthy, vibrant salad that makes the most of winter fruits and kale Ingredients 4 cups baby kale 3 oranges 1/2 cup blueberries 1/2 cup pomegranate seeds whole mint leaves Instructions View the full recipe at Henry Happened →
Cucumber Salad with Citrus Dill Dressing Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: A light, refreshing salad made with hydrating cucumbers, sweet tomatoes, and drizzled in citrus dressing. Perfect for the warmer months. Ingredients 2 cups organic cucumber, cubed into bite size 1 cup organic cherry tomato, sliced in half…
Spicy Thai Carrot & Kale Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 4 servings This spicy Thai carrot and kale salad is coated in a creamy sriracha peanut butter dressing. Ingredients 3 cups carrot strings using a julienne peeler 2 cups thinly sliced Tuscan kale 3 tablespoons creamy peanut butter…
Couscous Salad with Arugula, Almonds and Olives Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, easy and colorful couscous salad. Ingredients Whole Wheat Couscous – ⅔ cups Arugula – 2 cups chopped Red Onion – ¼ of a cup – diced Red Pepper – ⅓ of a cup (about…
Barley Mango Salad with Avocado Yogurt Dressing Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 servings This barley mango salad is a hearty yet refreshing and spring-like meal. Ingredients For the salad: 1 cup uncooked barley zest of 1 lemon 1 head of watercress, roughly chopped ½ cup alfalfa sprouts 3…