A Gathering of Veggie Deliciousness!
Lentils & Brussels Sprouts Prep time: Cook time: Total time: Serves: Seasoned, roasted brussels sprouts swimming in a sea of perfectly cooked lentils for a super comforting and filling vegan side. Ingredients 2 cups brussels sprouts, chopped into thirds 2 tsp olive oil, divided 1 cup lentils 2 cups water 1 bay leaf 1 large…
Quinoa stuffed delicata squash with mushrooms, cranberries, and pecans Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 15 squash rings Vegan quinoa stuffed delicata squash rings are stuffed with mushrooms, cranberries, brussels sprouts, and pecans! Simple to make and the perfect Fall meal or appetizer! Ingredients 1 medium sized delicata…
Pumpkin Pie Hummus Prep time: Cook time: Total time: Serves: This Pumpkin Pie Hummus mimics the flavors of one of fall’s most popular desserts and is topped off with crunchy cinnamon sugar toasted pecans. Ingredients ¼ cup unsalted pecans, chopped ½ teaspoon cinnamon sugar + extra for topping 1 (15 oz) can no salt added…
Wilted Kale and Couscous Salad with Carrots and Cranberries Prep time: Cook time: Total time: Serves: 4-6 A recipe for a vegan couscous salad with wilted kale, carrots, cranberries, maple syrup and fresh dill. Ingredients 1 cup fresh cranberries 1 tablespoon sugar 1 1/2 cups water 1 cup pearl couscous 2 cups carrots, peeled and…
Yellow Squash with Red Peppers Prep time: Cook time: Total time: Serves: 2 A simple side dish with yellow squash and spicy, roasted red chile peppers. Ingredients Yellow Squash Onion Garlic infused olive oil (or garlic and olive oil) Red Peppers – sweet or spicy, roasted or fresh Instructions View the full recipe at MJ’s…
Butternut Squash Pasta with Pecans Prep time: Cook time: Total time: Serves: This butternut squash pasta with pecans is my ultimate autumn comfort food. It’s creamy, savoury, slightly sweet and perfectly spicy. Ingredients pasta of your choice 1 small butternut squash 1 yellow onion 2 cloves of garlic 1 tsp fresh chopped sage 1 tsp…
Turmeric Zucchini & Potato Fritters Prep time: Cook time: Total time: Serves: Makes 11 to 12 These 8-ingredient fritters are easy to make, and they’re great as an appetizer. Makes around 11 to 12. Ingredients 1 pound (450g) zucchini, grated 1 pound (450g) russet potatoes 4 TBS garbanzo bean flour (all-purpose flour or gluten-free flour…
Butternut Squash Mac and Cheese Prep time: Cook time: Total time: Serves: 6-8 Butternut Squash Mac and Cheese is classic mac & cheese with a fall twist, and it’s a slightly sneaky, delicious way to get extra veggies into your meals! Ingredients extra virgin olive oil whole wheat elbow macaroni or your favorite pasta unsalted…
Harvest Vegetable Bake Prep time: Cook time: Total time: Serves: 8 Sliced harvest vegetables, drizzled with olive oil and spices, then topped with black olives and baked to perfection. Ingredients 1 small butternut squash (approximately 1 lb), peeled 2 medium size sweet potatoes, peeled 3 large tomatoes 2 large onions 3-4 cloves garlic, chopped 1/2…
Sesame Sweet Potato Noodles Prep time: Cook time: Total time: Serves: Nutritious noodles made out of sweet potatoes in a flavorful sesame sauce. Ingredients 1 large sweet potato 1 tablespoon olive oil 2 tablespoons tahini paste 1 tablespoon toasted sesame oil 2 tablespoons raw apple cider vinegar 2 teaspoons raw honey or maple syrup pinch…
Asian Brown Rice Bowl Prep time: Cook time: Total time: Serves: Sesame-seasoned kale and raw veggies piled atop chewy brown rice are behind this Asian-inspired vegan and gluten-free brown rice bowl. A hearty, energizing meal that’s great for lunch or dinner. Ingredients 3 cups baby kale 1/4 cup fresh cilantro, chopped 1/2 cup cooked brown…
Quinoa with Roasted Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: 4-6 An easy recipe for a vegan and gluten free quinoa salad with roasted brussels sprouts, leeks, almonds and raisins. Ingredients For the Quinoa: 1 cup quinoa 2 cups water For the Salad: 12 ounces brussels sprouts 1 leek (use the…