Sesame Snow Pea Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 Easy, healthy recipe for a summer salad using snow peas and sesame seeds. Can easily be converted into an entree! Ingredients 4 cups fresh raw snow peas ¼ cup organic sesame oil ¼ cup sesame seeds ¼ cup thinly sliced scallions…
Pita Pockets with Apple Cabbage Slaw
Pita Pockets with Apple Cabbage Slaw Prep time: 20 minutes Total time: 20 minutes Serves: 6 cups of slaw A light and spicy pita pocket filled with a crunchy apple and cabbage slaw and green chile dressing. Makes a great lunch or snack and good for camping trips. Ingredients Pita Bread 4 cups cabbage 2…
Mexican Macaroni Salad
Mexican Macaroni Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 This Mexican Macaroni Salad is secretly healthy! Vegan, gluten free option and SO colorful! Ingredients 2 1/2 cups dry macaroni (any kind works) 1 yellow pepper diced 1 avocado diced 1 pint cherry tomatoes halved 1 red onion…
Dahi Aloo: Quick Potato Yogurt Curry
Dahi Aloo: Quick Potato Yogurt Curry Quick potato yogurt curry. Effortless to put together, delicious to taste! Ingredients Boiled potatoes – 2 Yogurt – 1 cup Asafoetida – a pinch Salt – to taste Coriander powder – 1 teaspoon Cumin seeds – 1/2 teaspoon Mustard seeds – 1/2 teaspoon Dry red chilies – 3 Oil…
Olive Socca Flatbread
Olive Socca Flatbread Prep time: Cook time: Total time: Serves: 2 Chickpea socca flatbread with melted mozzarella, roasted garlic and fennel, buttery olives, and mint parsley oil. Ingredients Socca Flatbread: 1 cup chickpea flour ½ teaspoon kosher salt ½ teaspoon pepper 1½ tablespoons olive oil 1 cup water ¼ cup chopped California ripe green olives…
Creamy Romesco and Veggies
Creamy Romesco and Veggies Serves: 2 Bright and creamy romesco sauce layered over wild rice and topped with roasted beets – an easy weeknight meal. Ingredients Wild Rice ½ teaspoon olive oil 2 cloves garlic, minced 1 cup mixed wild rice, rinsed 3 cups water ½ teaspoon kosher salt Roasted Beets & Green Garlic 5…
Instant Pot Mushroom Risotto
Instant Pot Mushroom Risotto Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 6 Creamy cheesy risotto with crunchy umami mushrooms mixed in al dente arborio rice. Ingredients 2 cups (400g) arborio rice 3 tablespoons (45ml) olive oil, divided 4 tablespoons (57g) unsalted butter, divided 4 1/2…
Crispy Salted Tofu with Spicy Pepper Sauce
Crispy Salted Tofu with Spicy Pepper Sauce Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2-4 This spicy salted tofu is crispy and delicious. Comes together quickly and is easy enough to make as a meal, side, or snack! Ingredients 2 tbsp low sodium soy sauce or tamari * see…
Garlic Parmesan Roasted Cauliflower
Garlic Parmesan Roasted Cauliflower Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 This easy Garlic Parmesan Roasted Cauliflower is a perfect low-carb side dish for any occasion. It’s well seasoned with garlic, black pepper, paprika and Parmesan. Ingredients 1 large head cauliflower, cut into florets 1 tablespoon extra-virgin olive…
Best Vegetable Mix Ever
Best Veg Mix Ever Prep time: 15 Total time: 15 Serves: 5-6 A delicious mix of vegetables from onions through to sweet potato. This dish is a family favourite and leaves such a tantalizing taste. Ingredients 1 medium onion roughly chopped 2 cloves garlic finely minced 2 tbsp olive oil 3 seasoning peppers finely chopped…
Homemade Cottage Cheese
homemade cottage cheese Prep time: 30 minutes Homemade cottage cheese with herbs (paneer style) – can also be made using lactose free milk. Ingredients 2l milk (lactose free works fine as well) 50ml (white wine) vinegar 4 tsp salt 3-4 Tbsp chopped herbs (e.g. chive, basil, parsley, mint, oregano) Instructions View the full recipe at…
Roasted Eggplant Red Pepper Dip
Roasted Eggplant Red Pepper Dip Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 6-8 This Roasted Eggplant Red Pepper Dip is packed with flavor and serious healthy! Ingredients 1 medium eggplant 1 red pepper 1 small red onion 3 tablespoons extra virgin olive oil Handful of fresh basil Salt Pepper…
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