Tomato, Basil and Brie Soup Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 7 Creamy, rich tomato basil soup swirled with brie, and topped with crispy parmesan croutons. Ingredients 2 tablespoons olive oil 2 cloves garlic, minced 1 yellow onion, diced 2 cups strained tomatoes (or crushed tomatoes) 1 28-ounce…
Pancake Soup (Flädlesuppe)
Pancake Soup (Flädlesuppe) Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: Flädlesuppe or German Pancake Soup is the best way to use leftover pancakes! Easy, delicious, vegan and low in fat. And so perfect for cold winter days! Ingredients broth leftover pancakes toppings of choice, e.g. fresh parsley, grated carrots etc. Instructions…
Mushroom Soup
Mushroom Soup Prep time: Cook time: Total time: Serves: This Homemade Vegetarian Mushroom Soup is absolutely divine. Just filled with earthy mushroom goodness all accented by some herby thyme Ingredients 2 cups finely chopped fresh cremini or button mushrooms 1/3 cup dried Shiitake Mushrooms 2 tablespoons olive oil, divided use 1 small yellow onion, chopped…
Chickpea Coconut Curry Soup
Chickpea Coconut Curry Soup Prep time: Cook time: Total time: Serves: This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. Ingredients ½ tbsp coconut oil 1 can chickpeas 1 zucchini, quartered and chopped 2 carrots, peeled and thinly sliced 1 bunch kale, destemmed and…
Vegan Chili
Vegan Chili Prep time: Cook time: Total time: Serves: Hearty and filled with warming spices, vegan chili is the go-to comfort food you won’t be able to get enough of. Ingredients 2 tablespoons coconut oil 2 medium onions, finely chopped 300g firm tofu, crumbled 800g canned tomatoes, chopped Seasonings: ½ teaspoon garlic powder, 1 teaspoon…
Spicy Moroccan Tomato Soup
Spicy Moroccan Tomato Soup Prep time: Cook time: Total time: Serves: This soup is extremely flavourful and delicious! If you like spice, you can kick it up a notch by adding double or triple the amount in the recipe. Ingredients 2 yellow onions, chopped 2 cloves of garlic, chopped 2 tbsp brown sugar 2 tsp…
Ottolenghi’s Tomato + Sourdough Soup
Ottolenghi’s Tomato + Sourdough Soup Prep time: Cook time: Total time: Serves: Yotam Ottolenghi’s tomato and sourdough soup, a delicious and vibrant recipe! Vegan. Ingredients 750ml vegetable stock 400g tin chopped Italian tomatoes 4 large ripe tomatoes, chopped 1 large onion, chopped 5 garlic cloves 2 tablespoons extra virgin olive oil 1 tablespoon ground cumin…
African Curried Chickpea Stew
African Curried Chickpea Stew Prep time: Cook time: Total time: Serves: 6 African Curried Chickpea Stew is a delicious vegan meal that combines chickpeas, quinoa, kale, red peppers, and coconut milk. Ingredients 1/2 cups dried chickpeas, soaked overnight 1 cup quinoa 2 tbsp olive oil 1 medium onion, diced 1 medium red bell pepper, diced…
Quick Tomato Ginger Soup
Quick Tomato Ginger Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Tomato soup gets a healthy makeover with coconut milk and a swift kick of coriander and fresh ginger Ingredients 1 Tbs coconut oil 1/2 large onion, roughly chopped (about 1.5 cups) 2″ piece of ginger, peeled and…
Broccoli Soup
Broccoli Soup Prep time: Cook time: Total time: Serves: Surprise! This creamy broccoli soup contains no cream or coconut milk whatsoever. Tossing in one potato or a parsnip to your puree brings the layer of creaminess to this vegetable-packed soup. Include this warming dish alongside any lunch or dinner throughout the week! Ingredients 6 cups…
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts. An easy and comforting soup packed full of flavor and super foods. Vegan, dairy free & low fodmap. Ingredients 2 cups/240gr pumpkin, seeded and cut…
Garlic Parmesan Soup
Garlic Parmesan Soup Prep time: Cook time: Total time: Serves: Garlic Parmesan Soup – a bowl of this silky and creamy soup is a right solution for simple and cheap meal when it is cold outside Ingredients 3 potatoes, peeled and boiled ¼ c butter ¼ c flour 3½ c milk 1 c cream (20%…
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