A Gathering of Veggie Deliciousness!
French Onion Soup Prep time: Cook time: Total time: Serves: Hands down the best vegetarian French Onion Soup. Ingredients 3 tablespoons unsalted butter, cut into pieces (olive oil for vegan) 4 lbs yellow onions, halved and sliced vertically into 1/4-inch-thick slices 2 cups water, plus extra for deglazing 1/2 cup dry sherry 6 cups low-sodium…
Quinoa Chickpea and Spinach Soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 large bowls A hearty vegetable one-pot soup that’s packed full of healthy protein from quinoa, spinach and chickpeas! Ingredients 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 3 carrots, chopped 3 cups…
Spicy coconut carrot soup Prep time: 5 minutes Cook time: 50 minutes Total time: 55 minutes Serves: 4 A sweet and spicy coconut carrot soup with Sriracha and cilantro Ingredients 4 Tablespoons unsalted butter 1 lb carrots, peeled & chopped 1 medium onion, chopped Salt and pepper 2 cups vegetable stock broth 1 14 oz….
Vegan Cheezy Potato and Leek Soup Prep time: Cook time: Total time: Serves: 4 to 6 A rich, creamy, cashew cheezy bowl of potato and leek soup. Oh, and it’s vegan! Ingredients 1 cup cashews (soaked overnight, or for at least 3 hours, and drained) water, for cooking one leek, cut into 1/2-inch thick slices…
Spicy Creamy Squash Soup Prep time: Cook time: Total time: Serves: vegan, gluten-free, soup Ingredients 1 tbs olive oil 2 cloves garlic, finely chopped ¼ tsp crushed chili pepper or cayenne pepper 2 cups acorn squash puree (store-bought or homemade) 1½ cups water ¼ cup coconut cream 1/8 tsp cinnamon powder 1 tsp salt (Optional)1…
Roasted Garlic and Mushroom Quinoa Soup Prep time: 10 Cook time: 35 Total time: 45 Serves: 4 Roasted Garlic And Mushroom Quinoa Soup – chunky quinoa, meaty mushrooms and mouthwatering roasted garlic aroma. This soup is light, clean, great for a low calorie diet and very easy to make. Ingredients For the roasted garlic: 1…
Roasted Carrot and Ginger Soup Prep time: Cook time: Total time: Serves: This Roasted Carrot and Ginger Soup is sure to warm you up during the winter months, and help you stick to your healthy eating goals. V+GF+P Ingredients 7 whole carrots, peeled and cut into strips 2 Yukon Gold Potatoes, peeled and cubed 1…
Creamy Mushroom-Chestnut Bisque Prep time: Cook time: Total time: Serves: A thick and creamy mushroom and chestnut soup that you won’t believe is vegan! Ingredients For the Bisque: 3 tablespoons extra-virgin olive oil 1 onion, chopped 6 cups mushrooms, chopped (I used a mix of shiitake and crimini) 2 tsp. fresh thyme leaves, plus extra…
Ramen-Style Black Eyed Pea Noodle Bowl Prep time: Cook time: Total time: Serves: A delicious twist on a New Years tradition – a black-eyed pea noodle bowl! With flavors reminiscent of ramen and less than 30 minutes until dinner is served, this recipe is a true winner. Plus, it’s both vegan and gluten free! Ingredients…
Tomato and Rice Soup with Grilled Cheese Dippers Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 2-4 A savory, sweet tomato and rice soup that’s filling and hearty. Grilled cheese dippers help scoop up every last bit of this delicious soup. Ingredients 1 large onion – finely diced 2 garlic…
kale and shiitake tom yum Prep time: Cook time: Total time: Serves: Tom yum is a hot, sour and spicy soup, from Laos and Thailand, traditionally including prawns or shredded chicken. In this vegan interpretation iron-rich kale and meaty shiitake mushrooms combine to make for a powerful, vibrant and truly life-affirming soup. Ingredients 200g kale,…
White Bean and Veggie Taco Soup Prep time: 30-45 Minutes Cook time: 30-45 Minutes Total time: 30-45 Minutes Serves: 6-8 The perfect recipe to ease you into the New Year! This soup is loaded with veggies and beans, but is still creamy and decadent thanks to the milk and sour cream. It’s creamy and a…