A Gathering of Veggie Deliciousness!
Roasted Garlic, Parsnip & White Bean Soup Prep time: Cook time: Total time: Serves: 4-6 A creamy, creamless roasted garlic & parsnip soup with white beans Ingredients 4-6 extra large cloves garlic, skin intact, left whole 1lb parsnips (about 4), cut into 1-inch pieces 1 onion, cut into rough pieces 2 tbsp extra-virgin olive oil,…
Raw Chocolate Buckwheat Porridge Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 3 A giant glass full of sweet chocolatey goodness for breakfast! And it’s healthy, clean, naturally sweetened, raw, vegan and gluten free. Today’s Raw Chocolate Buckwheat Porridge will make you love mornings (or at least hate them a…
Vegan Chai French Toast with Hot Honeyed Figs Prep time: Cook time: Total time: Serves: 2 It’s totally possible to make all-natural vegan french toast! Topped with thick Greek yogurt, hot jammy figs, and sticky honey, this plate of Vegan Chai French Toast is healthy eating at it’s utmost sophistication. Ingredients ½ cup almond milk…
Ryan’s Famous Almond Sesame Noodles Prep time: Cook time: Total time: Serves: A simple, tasty Asian inspired salad made with kelp noodles. Ingredients For the almond butter sauce: 1/4 cup almond butter 1/4 cup tamari 1 Tbsp sesame oil 1 Tbsp rice vinegar 1 Tbsp agave nectar 1 small clove garlic, peeled and minced 1…
Roasted Butternut Squash & Black Rice with Hemp-Miso Dressing Prep time: Cook time: Total time: Serves: An easy fall-inspired recipe with sweet roasted butternut squash, black rice, and a salty miso dressing that pairs so well with the rest of the dish. Delicious hot off the stove, or cold as leftovers! Ingredients 1 medium butternut…
Cranberry Vinaigrette Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup Cranberry vinaigrette recipe with fresh thyme and shallot. Vegan-friendly, paleo and gluten-free. Go ahead and shake up your salad routine! Get crazy! Ingredients 1 shallot, peeled, cored and quartered ½ cup fresh cranberries ¼ cup extra-virgin olive oil ¼ cup…
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Roasted Beetroot Millet Salad with Candied Walnuts Prep time: 5-10 minutes Cook time: 45-60 minutes (roasting) Total time: 65-70 minutes Serves: This recipe combines a delicious mixture of flavours, from the nuttiness of the millet and the beautiful flavours from the roasted beetroot, through to the sweetness of the crunchy candied walnuts and rich balsamic…
Pumpkin Pie Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 These Pumpkin Pie Overnight Oats are sure to get your day off to a healthy and delicious start! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 cup pumpkin puree 1/4 tsp pumpkin pie spice 1-2 Tbsp pure maple syrup…
Garlic, Herb & Parmesan Roasted Chickpeas Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Ditch sugar-laden snacks and try these Roasted Chickpeas instead Ingredients 1 can cooked chickpeas 1.5 tbsp olive oil 1 tsp crushed garlic 1/2 tsp dried oregano 2 tbsp parmesan grated Instructions View the full recipe…
Peanut Butter Granola Prep time: Cook time: Total time: Serves: Breakfast is the most important meal of the day, but you can eat healthy and also enjoy your breakfast. Try this peanut butter granola, it’s delicious! Ingredients For the granola: 2 cups oats (200g) ½ cup dried cranberries (75 g) 1 cup hazelnuts (150g) 2…
Spiced Maple Butternut Squash Muffins Prep time: Cook time: Total time: Serves: Muffins that are naturally sweetened with maple syrup and full of delicious butternut squash flavor! Ingredients 1 cup brown rice flour 1/4 cup almond meal 1 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon ground ginger 1/2 cup mashed roasted…