Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into…
Vegan Quinoa & Black Bean Burger with Nacho Cheese Sauce
Vegan Quinoa & Black Bean Burger with Nacho Cheese Sauce Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes Serves: 5-6 A vegan burger that actually tastes good? Yes, it’s true! But this burger tastes better than the rest because it’s also covered in a delicious, creamy, vegan nacho cheese sauce. Yum!…
Piña Colada Steel-Cut Oatmeal
Piña Colada Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 If you like Piña Coladas… then you’ll like this oatmeal. Healthy steel-cut oats are given some extra zazz to create a fun summer breakfast Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 heaped cup chopped…
Healing Aloe Smoothie
Healing Aloe Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A healthy smoothie made with fresh aloe gel, apple juice, strawberries and kale Ingredients apple juice kale strawberries aloe gel Instructions View the full recipe at Henry Happened →
Strawberry Green Tea Popsicles
Strawberry Green Tea Popsicles Prep time: Cook time: Total time: Serves: 6 Not only are these popsicles guilt-free and refreshing, they’re also rich in antioxidants because of the green tea. Ingredients water strawberry green tea strawberries (fresh or frozen) Instructions View the full recipe at Kittenhood →
Strawberry Mochi with Red Bean
Strawberry Mochi with Red Bean Prep time: Cook time: Total time: Serves: 6 large strawberry mochi bites Strawberry mochi. Pillowy fresh mochi wrapped around slightly sweetened red bean paste and juicy strawberries. A Japanese dessert known as strawberry daifuku. Ingredients 1/2 cup plus 1 tablespoon smooth red bean paste, “Anko” (150g) (I buy this pre-made…
Spicy Pickled Radishes 2 Ways
Spicy Pickled Radishes 2 Ways Prep time: Cook time: Total time: Serves: Spicy Pickled Radishes, 2 ways, wild-fermented and quick pickled with apple cider vinegar. So yummy on everything! Ingredients 2 bunches of radishes, cut in halves or thinly sliced 2 Cups apple cider vinegar 2 Cups water 2 Tbs cane sugar 1 tsp sea…
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, gluten-free, paleo-friendly. Ingredients 3 golden beets, cut into 1 inch chunks ½ a head of cauliflower,…
Strawberry Lemon Iced Tea
Strawberry Lemon Iced Tea Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Strawberry Lemon Iced Tea is the perfect combination of strawberry lemonade and iced tea. Ingredients 3 strawberries (chopped into four pieces) fresh strawberry juice from 3 strawberries 1 tablespoons lemon juice (optional) 1 diet Snapple lemon iced tea K-Cup…
Vanilla Coconut Ice Cream
Vanilla Coconut Ice Cream Prep time: Cook time: Total time: Serves: It’s dairy-free, vegan, and low carb! Ingredients 2 cans full fat coconut milk 2/3 cup sweetener 1 teaspoon vanilla extract Instructions View the full recipe at The Low Carb Diet →
Roasted Patatas Bravas
Roasted Patatas Bravas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Patatas bravas is a typical Spanish tapa or appetizer. This recipe is healthier than the traditional version because it has less fat and it’s gluten-free. Ingredients 28 oz potatoes (800 g) Extra virgin olive oil Sea salt to…
Peanut Butter & Chocolate Smoothie
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
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