The ULTIMATE Peach Cobbler Smoothie Prep time: 5 minutes or Less! Cook time: None Total time: 5 minutes or Less! Serves: 1 serving This ULTIMATE peach cobbler smoothie is easy to make but hard to forget. Have dessert in a glass any time of day with no guilt! Ingredients 2 bananas 2 peaches 2 Medjool…
Summer Pesto Noodle Salad
Summer Pesto Noodle Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 3 This salad screams summertime! Fresh summer squash noodles are paired with juicy yellow peaches, sugar-sweet cherry tomatoes, and tossed in a bold pesto sauce. Ingredients 1 large bunch of fresh basil, leaves picked and rinsed 1 and 1/2 TBS…
Green Pâté
Green Pâté Prep time: Cook time: Total time: Serves: This green pâté is very versatile and could be used as a spread on crackers, a vegetable dip or a sandwich filling. Ingredients 100g pumpkin seeds, soaked for a few hours 250g courgette (about 1 medium courgette), chopped 1tsp green peppercorns 1 small clove garlic, peeled…
Cherry Cardamom Bircher Muesli
Cherry Cardamom Bircher Muesli Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom. Ingredients 1 cup gluten free old-fashioned oats 2 cups unsweetened almond milk…
Watermelon Gazpacho
Watermelon Gazpacho Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 10 Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado. Ingredients 8-10 cups watermelon, fresh (after blending) 1 red bell pepper, diced 1 cup tomatoes, diced 1 cup cucumber, diced ½ cup…
Blueberry Coconut Waffles for Two
Blueberry Coconut Waffles for Two Prep time: Cook time: Total time: Serves: 2 The perfect weekend blueberry waffle recipe for two. Subbing in chocolate chips would be delicious as well! Ingredients 1/2 cup whole wheat pastry flour 1/2 cup buckwheat flour 1 TB baking powder 1/2 tsp cinnamon 1/8 tsp fine sea salt 1 TB…
German Soft Pretzels
German Soft Pretzels Prep time: 1 hour 45 minutes Cook time: 30 minutes Total time: 2 hours 15 minutes Serves: 10 Crunchy on the outside, soft on the inside! This pretzel recipe is easy to make and – thanks to using baking soda instead of real brine – completely safe. Ingredients Dough: 1.5oz (42g) cake…
Spring Salad with Avocado, Peas, Radish and Mint Dressing
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Soba Miso Soup with Chickpea Tofu
Soba Miso Soup with Chickpea Tofu Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A quick, easy and healthy lunch that is ready in 5 minutes. Ingredients 1 tbs miso paste (or to taste) 500ml water ¼ – ½ tsp freshly grated ginger 1 mushroom, thinly sliced 55g (2…
Creamy Vegan Vanilla Shake
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
Peanut Butter & Jelly Cups
Peanut Butter & Jelly Cups Prep time: Cook time: Total time: Serves: Chocolate cups filled with peanut butter and jelly! Ingredients 1 1/2 cup semi sweet, fair trade chocolate chips 1 tablespoon melted coconut oil 2 drops doTERRA lavender essential oil 1/3 cup jam or jelly 1/3 cup organic creamy peanut butter, at room temperature…
Cumin Spiced Spanish Rice
Cumin Spiced Spanish Rice Prep time: Cook time: Total time: Serves: Take your taste buds south of the border with this simple cumin spiced rice dish. It’s great alone and makes a great addition to other Mexican fare! Ingredients 2 cups cooked rice (we use brown) 5 medium tomatoes, 2 of them diced 1 stalk…
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