A Gathering of Veggie Deliciousness!
Brownie Oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 servings Everything you love about brownies in a steaming bowl of oatmeal! Breakfast Heaven! Ingredients Almond milk Steel cut oats Chia seeds Unsweetened cocoa powder Walnuts – chopped into small pieces Dates Maple syrup Instructions View the full recipe…
Kitchen Sink Cookies (vegan & gluten-free) Prep time: Cook time: Total time: Serves: Absolutely the BEST gluten free cookie (and vegan to boot!). Packed with all your favorites – chocolate, oats, pecans and coconut! Ingredients 1 tablespoon chia seeds 3 tablespoons water 1 1/2 cups oat flour 1 cup almond meal 1/2 cup rolled oats…
Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy…
Strawberry Rhubarb Sparkler Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 servings Strawberry rhubarb combines for a refreshingly tart treat! Ingredients Rhubarb Strawberry Sweetener Sparkling Water Instructions View the full recipe at The Blenderist →
Rhubarb barbecue sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 cups An awesome spring barbecue sauce with a hint of rhubarb and strawberry Ingredients 3 cups rhubarb, washed and cut into 1 inch pieces 3 Tbsp brown sugar 1/2 cup ketchup 2 Tbsp maple syrup 3 Tbsp strawberry…
Raw Carrot Cake with Macadamia Frosting Prep time: Cook time: Total time: Serves: Raw Carrot Cake with Macadamia Frosting is simply delicious. Ingredients Macadamia frosting: 2 cups macadamias, preferably soaked for a couple hours 2 tablespoons lemon juice 2 tablespoons coconut oil, melted 1/3 cup organic maple syrup Water, as needed (I added ¾ cup)…
Mushroom & Spinach Quinoa Risotto Prep time: Cook time: Total time: Serves: This Mushroom & Spinach Quinoa Risotto is so tasty and best of all it is vegan, dairy-free and gluten-free. Ingredients 2 tablespoons coconut oil (you can also use olive oil) 1 medium onion, diced 2 cups mushrooms, sliced 1/2 cup white wine (organic…
Roasted Eggplant and Quinoa Salad Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 5 This delightful quinoa salad is packed full of nutrients and protein and offers a bright lemony finish. Take on a picnic, to a potluck or enjoy for lunch or a snack. It’s hearty, satisfying…
Super satisfying vegan quinoa chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 This super satisfying vegan quinoa chili is creamy, spicy, satisfying and delicious. You can add vegan sour cream, it has only 34 calories per tablespoon! Ingredients 1 tablespoon extra virgin olive oil 2 cloves of garlic…
Summer Fruit Red Wine Sangria Prep time: 5 minutes Cook time: Total time: 8 hours Serves: 4 large glasses A fuss-free sangria loaded with summer fruits. This simple, traditional recipe goes perfectly with good food and good friends. Ingredients 1/2 orange, thinly sliced 1/2 lemon, thinly sliced 2 plums, pitted and diced 1 peach, pitted…
Thyme and Mushroom Quinoa Risotto Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 A healthy and nutritious alternative to rice based risottos. It’s also vegan friendly too. Ingredients 2 tbs olive oil 4 – 5 cups of vegetable stock 1 tbs olive oil ½ brown onion, diced 2 garlic…
Chickpea Veggie Burgers (Gluten-Free) Prep time: Cook time: Total time: Serves: 4 Veggie burgers are the quintessential vegetarian food – and for good reason, they can be delicious! Unfortunately, veggie burgers can often taste like mushy slabs of blended brown rice. After some trial-and-error, my favorite veggie burgers are these chickpea patties, which are moist…