A Gathering of Veggie Deliciousness!
Potato and Zucchini Pancakes Prep time: Cook time: Total time: Serves: 1 serving (4 small pancakes) Healthy, gluten-free pancakes for one! Ingredients 2 tablespoons rolled oats (gluten-free if necessary) 3½ oz/100g cooked potatoes ¼ cup milk Half a zucchini, shredded/grated Salt and pepper, to taste Pinch freshly grated nutmeg 1 egg ¼ teaspoon baking powder…
How to Make Almond Butter Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Making your own homemade almond butter is easy! All it takes is raw almonds, a food processor, or blender, and about 15 minutes of your time. Ingredients 3 cups (1 pound) raw almonds 1/4 teaspoon kosher salt (optional) Instructions…
Skinny Kale Basil Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3/4 cup A lighter version of the traditional pesto recipe Ingredients 2 cups packed kale leaves 1.5 cups packed basil leaves 1/2 small lemon, juiced 3 garlic cloves 1 TBS miso paste 2 TBS freshly grated parmesan cheese…
Creamy Ginger Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Creamy Ginger Green Smoothie is loaded with healthy fats, fiber, protein, antioxidants, vitamins and minerals to keep your body fueled and nourished throughout the day. Ingredients 2 handfuls organic spinach 1 cup filtered water ½ avocado 1 medium…
watermelon cubes Prep time: Cook time: Total time: Serves: Watermelon Cubes are a perfect treat for the warmer months of the year- I love adding this to the blender to make a quick chilled watermelon juice/slushy. Great for kids as well! Ingredients Fresh Watermelon Instructions View the full recipe at Nutrition Stripped →
vegetable medley tempura Prep time: 20 minutes Cook time: 12 hours dehydrating Total time: 12 hours, 20 minutes Serves: 3 cups An easy, delicious way to incorporate a crunchy snack + green vegetables + vitamin B12 + healthy fats into your day. NO guilt. ALL good. Ingredients 1 small zucchini, sliced into 1/3″ rounds 1…
Honey-Nut and Apple Sandwich (plus nut butter recipe) Prep time: Cook time: Total time: Serves: I realize it may seem silly to post a recipe for a sandwich. So consider this more an “idea” than “recipe”. I’ve also included a recipe for Peanut-Walnut-Almond Butter which is much less oily than store-bought nut butter! Ingredients For…
Black-eyed Pea Chipotle Dip Prep time: Cook time: Total time: 15 minutes Serves: 1.5 cups This black-eyed pea dip is one of those pleasant little surprises you get when you throw a few things together and end up with something very special. A great party dip. No one will know it’s black-eyed peas! Ingredients ~1.5…
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: Serves: While walking through the grocery store I noticed mangoes were on sale and seemed to be perfectly ripe, so I decided to throw that into the mixture. Here’s what I came up with. The black beans and avocado give you healthy proteins…
Asada Marinade Prep time: Cook time: Total time: Serves: Use this easy marinade to get great delicious Mexican flavor into your tofu or veggies! Ingredients ½ cup olive oil 1/3 cup soy sauce 4 scallions, finely chopped ½ teaspoon garlic powder Juice of 1 Meyer lemon or 2 limes … Instructions View the full recipe…
Fresh Buttermilk Biscuits Prep time: Cook time: Total time: Serves: Looking for a Fresh Buttermilk Biscuit recipe that doesn’t use any boxed stuff? This is my go-to recipe; it’s never failed for me, and the biscuits are delicious! Ingredients 1 cup all-purpose flour 1 cup cake flour 2 teaspoons baking powder ½ teaspoon baking soda…
How-To Oatmeal Prep time: Cook time: Total time: Serves: This is a basic guide for stove-top, steel-cut, baked and overnight oatmeal. This guide includes basic ingredients, cooking methods and times, as well as many tips. Ingredients Stove-top Oatmeal Ingredients: 1/2 cup rolled oats, 1 cup almond milk, mix-ins, spices and flavorings of choice Steel-Cut Oatmeal…