Ice Cream Sundaes (vegan) Prep time: Cook time: Total time: Serves: 2 This ice cream requires only three ingredients, all of which you’re likely to have! Plus, it’s vegan and gluten-free. For something extra special, turn it into a brownie sundae! Ingredients 3 frozen bananas 1 tablespoon cocoa powder 3 – 4 tablespoons peanut butter…
Arugula Salad with Red Wine Vinaigrette
Arugula Salad with Red Wine Vinaigrette Prep time: Cook time: Total time: Serves: Arugula Salad with Red Wine Vinaigrette, Toasted Pine Nuts and Shaved Parmesan – The Ultimate Green Salad Ingredients 1 shallot, finely minced 1 teaspoon Dijon mustard 2 teaspoons red wine vinegar ¼ cup extra-virgin olive oil 1 teaspoon sugar 1 teaspoon honey…
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds Prep time: Cook time: Total time: Serves: Roasted Pumpkin Seeds – easy and healthy homemade snack Ingredients 2 cups pumpkin seeds 1 tablespoon olive oil 1/2 teaspoon salt Instructions View the full recipe at Diet Taste →
Sesame Milk – Two Ways
Sesame Milk – Two Ways Prep time: Cook time: Total time: Serves: Two easy way for making your own sesame milk. Ingredients Option 1: 100g whole sesame seeds, soaked overnight 500ml pure filtered water Option2: 2tbsp tahini 250ml pure filtered water Instructions View the full recipe at Food Moods →
Apple Kale Green Smoothie
Apple Kale Green Smoothie Prep time: Cook time: Total time: Serves: This apple kale green smoothie is full of nutrients and taste amazing. If you can’t find kale you can use spinach or any leafy green instead. Ingredients 2 cups homemade quinoa milk (500 milliliters) 2 red apples 1 kale leaf or 2 cups spinach…
Pumpkin Breakfast Braid
Pumpkin Breakfast Braid Prep time: Cook time: Total time: Serves: A flavorful and rich breakfast pastry with pumpkin pie flavors. Ingredients 80 grams • warm water • ¼ cup plus 2 tablespoons 25 grams • all-purpose flour • 3 tablespoons 5 grams • granulated sugar • 1 teaspoon 3 grams • active dry yeast •…
Baked Portobello Mushrooms
Baked Portobello Mushrooms Prep time: Cook time: Total time: Serves: Baked Portobello Mushrooms with cheese Ingredients 1 lb (500 g) portobello mushrooms (4 to 5 medium-size mushrooms, about 4 inches in diameter) 2 Tbsp olive oil 2 garlic cloves, minced 1 Tbsp chopped parsley 1 tsp chopped thyme salt, pepper, to taste 4-5 cheese slices…
Tomato Salsa
Tomato Salsa Prep time: Cook time: Total time: Serves: Tomato Salsa – the best pasta sauce on the face of the Earth; can be used as a crostini spread or dip Ingredients 2 kg (4 lb) fresh tomatoes, very ripe 5-6 garlic cloves, minced ¼ cup olive oil 1 Tbsp sugar (or to taste) salt,…
Beetroot & Carrot Soup
Beetroot & Carrot Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A delicious, vibrant and healthy soup, ready in just 30 minutes Ingredients 500g raw beetroot 2 carrots 200g potatoes 1/2 tbsp oil 1 white onion 2 garlic cloves 1 litre veg stock 2 tbsp tomato puree 2…
“Out of the Woods” Delicata & Kale Farro
“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Roasted Squash with Pomegranate and Goat Cheese
Roasted Squash with Pomegranate and Goat Cheese Prep time: Cook time: Total time: Serves: A colorful and easy side dish that is perfect for the holidays. Ingredients For the Salad: 3 delicata squash 2 tablespoons extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. ground cinnamon 1/2 tsp. ground cardamom 1/4 tsp. red pepper flakes 1/2…
Twice Baked Spaghetti Squash
Twice Baked Spaghetti Squash Prep time: 30 minutes Cook time: 1 hour 40 minutes Total time: 2 hours 10 minutes Serves: 4 servings This recipe is my low calorie take on baked spaghetti. I use spaghetti squash instead of spaghetti noodles. Ingredients 18 oz. (~500 g) cooked spaghetti squash 8 egg whites (9.25 oz. or…