Orange Creamsicle Overnight Oats Prep time: Cook time: Total time: Serves: 2 An ice cream themed breakfast that’s delicious and good for you? Hooray! This breakfast is perfect for a summer day (or even a winter day) Ingredients For the overnight oats: 2/3 cup rolled oats 1 tablespoon chia seeds 2 teaspoons vanilla extract 1…
Blueberry Coconut Waffles for Two
Blueberry Coconut Waffles for Two Prep time: Cook time: Total time: Serves: 2 The perfect weekend blueberry waffle recipe for two. Subbing in chocolate chips would be delicious as well! Ingredients 1/2 cup whole wheat pastry flour 1/2 cup buckwheat flour 1 TB baking powder 1/2 tsp cinnamon 1/8 tsp fine sea salt 1 TB…
Honey Jalapeno Dressing
Honey Jalapeno Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Honey Jalapeno Dressing. This dressing is sweet, creamy, and spicy! Not to mention it can be made in less than 5 minutes! Ingredients 2 cloves garlic 1½ cups sour cream 1 medium jalapeno, seeds removed 1 tablespoon honey 2…
German Soft Pretzels
German Soft Pretzels Prep time: 1 hour 45 minutes Cook time: 30 minutes Total time: 2 hours 15 minutes Serves: 10 Crunchy on the outside, soft on the inside! This pretzel recipe is easy to make and – thanks to using baking soda instead of real brine – completely safe. Ingredients Dough: 1.5oz (42g) cake…
Greek Salad with Polenta Croutons
Greek Salad with Polenta Croutons Prep time: Cook time: Total time: Serves: 4 Baked cubes of polenta are a great gluten-free alternative to croutons, perfect on this Greek salad packed with olives, tomatoes and feta! Ingredients Croutons: 1 1/2 cups organic whole or 2% milk 1 1/2 cups water 1 cup polenta 1 teaspoon Italian…
Spring Salad with Avocado, Peas, Radish and Mint Dressing
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Fresh Pasta with Asparagus and Boucheron
Fresh Pasta with Asparagus and Boucheron Prep time: Cook time: Total time: Serves: 6 Fresh pasta tossed with roasted asparagus and creamy Boucheron cheese (or Brie!) Ingredients 1 bunch asparagus 1 tablespoon extra-virgin olive oil 1 clove garlic, minced 8 ounces fresh pasta of choices 3 ounces Bucheron, rind removed, cut into 1/2-inch cubes Instructions…
Soba Miso Soup with Chickpea Tofu
Soba Miso Soup with Chickpea Tofu Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A quick, easy and healthy lunch that is ready in 5 minutes. Ingredients 1 tbs miso paste (or to taste) 500ml water ¼ – ½ tsp freshly grated ginger 1 mushroom, thinly sliced 55g (2…
Creamy Vegan Vanilla Shake
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
Peanut Butter & Jelly Cups
Peanut Butter & Jelly Cups Prep time: Cook time: Total time: Serves: Chocolate cups filled with peanut butter and jelly! Ingredients 1 1/2 cup semi sweet, fair trade chocolate chips 1 tablespoon melted coconut oil 2 drops doTERRA lavender essential oil 1/3 cup jam or jelly 1/3 cup organic creamy peanut butter, at room temperature…
Cumin Spiced Spanish Rice
Cumin Spiced Spanish Rice Prep time: Cook time: Total time: Serves: Take your taste buds south of the border with this simple cumin spiced rice dish. It’s great alone and makes a great addition to other Mexican fare! Ingredients 2 cups cooked rice (we use brown) 5 medium tomatoes, 2 of them diced 1 stalk…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…