Gluten-Free Crepes Prep time: Cook time: Total time: 50-60 minutes Serves: Makes 10 crepes Crepes! These fancy French foods may seem intimidating, but once you’ve flipped the first few, they’re surprisingly easy to make. These crepes can be used for savory or sweet dishes, and can be stored in the fridge for several days. Ingredients…
Coconut Milk Popsicles
Coconut milk popsicles Prep time: Cook time: Total time: Serves: Turn a healthy smoothie into a delicious popsicle Ingredients coconut milk chia seeds banana fresh fruit spinach/kale Instructions View the full recipe at Henry Happened →
Southwest BLT salad
Southwest BLT salad Prep time: Cook time: Total time: Serves: A healthy Southwestern twist on the classic BLT sandwich Ingredients baby lettuce mix coconut bacon tomatoes avocados black beans corn green onions jalapeno Instructions View the full recipe at Henry Happened →
Sauteed Rhubarb Salad
Sauteed Rhubarb Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Sweet and tart, meatless dinner salad. Ingredients 2 cups rhubarb, chopped 2 tablespoons water 4 teaspoons sweetener 1/4 teaspoon ginger Dressing: 1/3 cup blue cheese 5 tablespoons white wine vinegar 3 tablespoons olive oil Instructions View the full…
Cowboy Ciao Salad
Cowboy Ciao Salad Prep time: Cook time: Total time: Serves: 2 This is a salad that is easy to put together as you just chop up some ingredients and place them around a bowl. Drizzle on some dressing, toss together, or not, and enjoy a flavourful, healthy meal. Ingredients 2 carrots, peeled and grated 1…
Superseed Cinnamon Raisin Granola
Superseed Cinnamon Raisin Granola Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 5 cups An easy and irresistible granola recipe made with chia, hemp, sunflower and pumpkin seeds. Vegan, gluten-free, nut-free, and refined sugar-free. Ingredients 1 cup corn flakes 1 and 1/2 cup rolled oats 1/2 cup hemp seeds 1/4…
Immunity-Boosting Tomato Sauce
Immunity-Boosting Tomato Sauce Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: A chunky tomato sauce from the Oh She Glows Cookbook. Ingredients 1 tablespoon extra-virgin olive oil 1 sweet onion, diced 4 cloves garlic, minced 8 ounces cremini mushrooms, sliced 1/2 cup packed fresh basil, chopped 1 (28 ounce) can…
Summer Orzo with Melted Tomatoes
Summer Orzo with Melted Tomatoes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Sweet, roasted tomatoes capture the taste of summer in this easy, delicious vegan dish that comes together in half an hour. Ingredients 1 tbs olive oil, divided 1 c grape tomatoes 1 c orzo 1 c…
BBQ Pulled Sweet Potato Taco
BBQ Pulled Sweet Potato Taco Prep time: Cook time: Total time: Serves: A vegan spin on BBQ pulled pork tacos Ingredients 3 large sweet potatoes, peeled and shredded 2 (15 oz) cans black beans 2 yellow onions, minced 1 red onion, minced 16 oz of kale, sliced and de-stemmed 3/4 cup to 1 cup BBQ…
Sweet Potato Cinnamon Rolls
Sweet Potato Cinnamon Rolls Prep time: Cook time: 35 minutes Total time: Serves: 12 Sweet Potato Cinnamon Rolls Ingredients 2½ – 3 cups all-purpose flour 17 g fresh yeast (or 1 Tbsp active dry yeast) 1 tsp sugar, plus an additional ¼ cup ¼ cup lukewarm water ¾ cup cooked sweet potato, finely mashed ½…
Blueberry Banana Baked Oatmeal
Blueberry Banana Baked Oatmeal Prep time: Cook time: 45 minutes Total time: Serves: 6 Blueberry Banana Baked Oatmeal Ingredients 2 large eggs ¼ cup white sugar ¾ tsp vanilla extract ½ tsp salt ¾ tsp baking powder 2 cups milk 1.5 cups (3 large) mashed bananas 2.5 cups old fashioned oats 8 ounces frozen blueberries…
Asian-Style Spaghetti with Stir Fried Vegetables
Asian-Style Spaghetti with Stir Fried Vegetables Prep time: Cook time: Total time: Serves: This dish came about when I wanted to make a noodle dish that satisfied “Tom’s” love of Asian-style noodle dishes, but carried more nutritional value than those white udon noodles or those fried chow mein noodles. I decided to use organic, whole-wheat…