Indian Butter Cauliflower Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Wow – talk about a flavour explosion in your mouth! This dish is creamy and satisfying, with a ton of Indian flair! Ingredients Cauliflower 4 cups cauliflower (chopped into bite-size pieces) 1 tbsp oil (I used avocado oil)…
Fig and Pear Salad with Pistachio Crusted Labne
Fig and Pear Salad with Pistachio Crusted Labne Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 servings Caramelised fig and pears top this beautiful salad studded with pistachio crusted labne and a honey and lavender dressing. Ingredients ⅔ cup Greek yoghurt sea salt ⅓ cup shelled unsalted pistachios 6…
Strawberry orange froyo pops
Strawberry orange froyo pops Prep time: 10 minutes Cook time: n/a Total time: 10 minutes + freezing time Serves: 10 popsicles Only 3 ingredients in these creamy spring yogurt popsicles! Ingredients fresh strawberries orange juice vanilla yogurt Instructions View the full recipe at JellyBones →
Spinach Mushroom Quiche
Spinach Mushroom Quiche Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2-3 A fun and quick brunch or dinner recipe! Ingredients Pie crust Eggs Milk Cheddar Mushroom Baby spinach Oil Salt and Pepper Herbs of your choice Garlic powder Instructions View the full recipe at The Daily Sequin →
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice”
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice” Prep time: Cook time: Total time: Serves: 3 to 4 A hearty meal comprised of sweet barbecue lentils, roasted root vegetables, and cauliflower “rice.” This dish is packed full of protein and veggies. Ingredients For the root vegetables: olive oil cooking spray 1 large Yukon gold…
Tempeh Taco Salad
Tempeh Taco Salad Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 2 Roast the potatoes on the weekend and this simple, hearty vegetarian taco salad that comes together in minutes for a quick weeknight dinner. Ingredients 1 sweet potato, chopped into ½” pieces 1 tablespoon coconut oil, melted…
Grilled pizza pinwheels
Grilled pizza pinwheels Prep time: 1 hour, 30 minutes Cook time: 20 minutes Total time: Serves: 12 rolls These little pinwheels of pizza make for a wonderful appetizer or entree. Feel free to mix up the filling however you’d like – use a different cheese, or switch out the bell peppers for diced tomatoes. Adapted…
Kale, avocado & hummus wrap
Kale, avocado & hummus wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Give your afternoon a boost with this yummy, protein-packed wrap made with hummus and veggies. Ingredients whole grain tortilla hummus avocado kale raw sunflower seeds cucumber green onions Instructions View the full recipe at Henry Happened →
Rhubarb Rose Water Crisp
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Kale Quinoa “Superfoods” Salad
Kale Quinoa “Superfoods” Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2-4 A combination of nutritional powerhouses; sweet blueberries, kale, spinach, quinoa, edamame and more. Dressed with a light and tasty lemon vinaigrette. Ingredients For the Salad 3 cups chopped Kale, ribs removed and “massaged” (instructions below) 1 cup fresh…
Peach and Rhubarb Crisp
Peach and Rhubarb Crisp Prep time: Cook time: Total time: Serves: 3 This is my healthier version of a fruit crisp (otherwise known as a fruit crumble). There’s no butter, no oil, and no refined sugar! Perfect for breakfast, dessert, or really anytime of the day. Ingredients For the topping: 3 dates (dried), finely chopped…
Vegan Pasta Alfredo
Vegan Pasta Alfredo Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 This Vegan Pasta Alfredo is healthier than the original recipe and it’s dairy and gluten free. Only 9 ingredients needed and it’s ready in 25 minutes! Ingredients 1 clove of garlic 1 teaspoon extra virgin olive oil 1…