Vegan Crepes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 15 This is our vegan crepes recipe, even if you’re not vegan you’re gonna love it! These crepes are so spongy and soft with a delicious vanilla flavor. Ingredients 1 and 1/2 cups whole wheat flour (200 grams) 3 tablespoons…
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 servings Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Ingredients Ingredients: 1 cup quinoa, rinsed well 2 cups vegetable stock (I used a 14 oz….
Carrot Cake Muffins
Carrot Cake Muffins Prep time: Cook time: Total time: Serves: 14 muffins I was tempted to call these “Totally Healthy Carrot Cake Muffins”! There’s no butter, no oil and no refined sugar. Instead, they’re loaded with carrots, grated apple and crushed pineapple, which make these muffins moist and delicious! These muffins have also been eighth-grader…
Vegan Pesto Bruschetta
vegan Pesto Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 Bruschetta is an appetizer or antipasto from Italy. There are many versions, but this is our favourite recipe. Ingredients 0.9 ounces fresh basil (25 grams) 0.9 ounces pine nuts (25 grams) 1 clove of garlic 1.9 ounces extra…
cool arame salad with sweet potato and tahini
cool arame salad with sweet potato and tahini Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 serving An unusual blend of arame, sweet potatoes and sautéed leeks and mushrooms. Ingredients 1 cup cooked arame 1/2 cup leeks, chopped 1/4 of a baked sweet potato, sliced 6 button mushrooms, sliced…
Strawberry Kale Salad with Nutty Granola Croutons
Strawberry Kale Salad with Nutty Granola Croutons Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 2 large salads and extra granola Strawberry and kale salad with goat cheese, lemon honey mustard dressing and nutty granola croutons. A perfectly healthy meal for spring and summer. Ingredients 8 ounces Tuscan kale or…
Lentil-Chickpea Veggie Burgers with Avocado Green Harissa
Lentil-Chickpea Veggie Burgers with Avocado Green Harissa Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 burgers Lentil and carrot veggie burgers that are easy to make in a food processor! Top with spicy, fresh avocado green harissa. Ingredients 1 carrot, peeled ½ medium red, white or yellow onion 3…
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta Prep time: Cook time: 8 minutes Total time: 15 minutes Serves: 4 servings Dinner doesn’t get much easier than this simple pasta salad with tomatoes, basil, fresh ricotta cheese, and pine nuts! Ingredients 8 ounces pasta (regular or gluten-free) 2 cups cherry or grape tomatoes, halved 1/2…
Rhubarb Chia Jam
Rhubarb Chia Jam Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Easy, healthy, sweet-and-sour rhubarb jam made with chia seeds and honey. Ingredients 1 pound fresh rhubarb, leafy ends removed, stalks chopped across into ¼-inch slices 3 tablespoons honey, maple syrup or agave nectar 2 tablespoons chia seeds 1 tablespoon…
Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans
Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 1 Extra crispy, protein-rich breakfast quesadillas filled with scrambled eggs, spinach and black beans. You can enjoy this meal any time of day! Ingredients 2 eggs 1 cup spinach, roughly chopped ¼ cup…
Chickpea Pancakes with Curry Sauce
Chickpea Pancakes with Curry Sauce Prep time: Cook time: Total time: Serves: Last week my roommates and I were having a small dinner party and were looking for something casual but delicious to serve a small group of people. We decided on chickpea pancakes with a curry dipping sauce. It was a fun way to…
Sugar Snap Pea and Carrot Soba Noodles
Sugar Snap Pea and Carrot Soba Noodles Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 6 A vibrant soba noodle recipe full of fresh springtime produce. Ingredients 6 ounces soba noodles 2 cups frozen organic edamame 10 ounces (about 3 cups) sugar snap peas or snow peas 6 medium-sized carrots,…