A Gathering of Veggie Deliciousness!
Best Veg Mix Ever Prep time: 15 Total time: 15 Serves: 5-6 A delicious mix of vegetables from onions through to sweet potato. This dish is a family favourite and leaves such a tantalizing taste. Ingredients 1 medium onion roughly chopped 2 cloves garlic finely minced 2 tbsp olive oil 3 seasoning peppers finely chopped…
homemade cottage cheese Prep time: 30 minutes Homemade cottage cheese with herbs (paneer style) – can also be made using lactose free milk. Ingredients 2l milk (lactose free works fine as well) 50ml (white wine) vinegar 4 tsp salt 3-4 Tbsp chopped herbs (e.g. chive, basil, parsley, mint, oregano) Instructions View the full recipe at…
lemon rosemary cakes Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 These mini lemon rosemary cakes are healthy, easy to whip up, and full of unique flavour! A perfect spring or summer treat. Ingredients ½ cup almond milk juice of 1 lemon 1/2 cup spelt flour 1 tbsp finely…
Roasted Eggplant Red Pepper Dip Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 6-8 This Roasted Eggplant Red Pepper Dip is packed with flavor and serious healthy! Ingredients 1 medium eggplant 1 red pepper 1 small red onion 3 tablespoons extra virgin olive oil Handful of fresh basil Salt Pepper…
Mango Ginger Green Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1-2 This Mango Ginger Green Smoothie is packed with fresh, healthy ingredients and is so refreshing! Ingredients 1 cup frozen mango chunks 1 large frozen banana 1 cup almond milk 2 cubes frozen ginger, or 2 tbsp freshly grated ginger lemon juice…
Aleppo Pepper Breakfast Potatoes Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Making your morning sunny (and tasty) just got easier! See our blog post for tips of making the perfect breakfast potatoes and sunny side up eggs. Ingredients 1/2 teaspoon aleppo pepper 2 large russet potatoes 1-2 tablespoons vegetable…
Buckwheat Noodle Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 bowls Buckwheat noodles are tossed with a tangy dressing and fresh veggies for a healthy summer salad. Ingredients 12 oz package buckwheat noodles (3 bundles) 1/2 cucumber, sliced into thin strips 1/2 red bell pepper, thinly sliced 1…
Sun-Dried Tomato, Basil and Spinach Pinwheels Prep time: 15 min Cook time: Total time: Serves: 30 These Sun-Dried Tomato, Basil & Spinach Pinwheels make a perfect party appetizer or light lunch. They take about 15 minutes to make and are a healthy alternative to pinwheels made with cream cheese. Ingredients tortillas basil spinach sun dried…
Raw Rainbow Detox Veggie Salad Serves: 6 This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal. Ingredients 2 small broccoli heads, stems removed 1 medium head cauliflower, stems removed 3 carrots, cleaned 3 garlic cloves 1/4 cup shallots,…
Avocado Chickpea Lettuce Cups Serves: 4 These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that’s gluten free and dairy free. Ingredients 1 tablespoon Dijon mustard 1 tablespoon shallots, minced 1 lime 2 tablespoons fresh cilantro, stems…
HERB OMELETTE BREAKFAST SANDWICH WITH SPICY TOMATO JAM Prep time: 15 minutes Cook time: 50 minutes Total time: 20 minutes Serves: 2 breakfast sandwiches It starts with a wonderfully crusted bread, a soft, velvety flavorful omelette, some amazing micro greens, and a lovely tomato jam that gives just enough kick to wake you up. Ingredients…
Vegetarian Croque Monsieur Get the ooey gooey, golden deliciousness of a croque monsieur, but with roasted vegetables inside for a vegetarian twist! Ingredients 2 medium zucchini, sliced thinly into ¼ inch strips 2 red, orange, or yellow bell peppers, quartered ¼ cup butter ¼ cup all purpose flour 1½ cups Florida Milk 5 ounces Havarti…