Sweet Potato Nice Cream Split Prep time: Cook time: Total time: Serves: A sweet potato split and filled with creamy banana ice cream and all the toppings, this is one healthy, funky, uniquely delicious recipe you’ve gotta try! Ingredients 2 large sweet potatoes 2-3 frozen bananas 1 tsp cinnamon 2-3 frozen bananas 1/2-1 cup frozen…
Roasted Brussels Sprouts
Roasted Brussels Sprouts Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 6 cups These roasted Brussels sprouts with balsamic and thyme are the perfect Thanksgiving vegetarian side dish! And they’re ready in 45 minutes leaving you time to focus on the rest of the meal. Ingredients 8 cups Brussels sprouts, trimmed and…
Seedy Oat Crackers
Seedy Oat Crackers Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Seedy Oat Crackers (Vegan + Gluten-Free); this guiltless crackers are packed with nutrient dense ingredients, for a healthy and satisfying snack that no one will resist! Make ahead of the Holiday craziness of keep ’em coming all year…
Bruschetta Pasta Salad
Bruschetta Pasta Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 A gluten free and vegetarian Bruschetta Pasta Salad with Olives and Kale recipe that is the prefect and easy to make make-ahead salad for lunch or crowd-pleasing dish for your next potluck event. Ingredients 3 cups uncooked, short-cut…
Spiral Seeded Protein Bread
Spiral Seeded Protein Bread Prep time: Cook time: Total time: Serves: 2 loaves Spiral Seeded Protein Bread. Low carb, high fiber & protein, this bread is so delicious, so pretty and so healthy! Ingredients 3 ½ tsp dried fast-action (aka instant/quick) yeast 1 cup unsweetened soy milk 1 ½ cups water 2 cups dark wholemeal…
Mushroom Stroganoff Gnocchi
Mushroom Stroganoff Gnocchi Prep time: Cook time: Total time: Serves: This Mushroom Stroganoff Gnocchi is oh-so-creamy and packed with flavor! Ingredients 1/2 cup cashews, soaked overnight or for at least 2 hours 1 cup vegetable broth 1 tablespoon extra virgin olive oil 1 Medium yellow onion, diced 4 cloves garlic, minced 8oz button mushrooms, sliced…
Pumpkin Chia Coconut Parfait
Pumpkin Chia Coconut Parfait Prep time: 10 minutes Cook time: Total time: Serves: 2 This Pumpkin Chia Coconut Parfait is a delicious solution to busy mornings! Ingredients For Chia Pudding: ¾ cup milk of choice 1 cup canned pumpkin puree 2 tbsp chia seeds 2 tbsp maple syrup ½ tsp cinnamon ¼ tsp ginger For…
Butternut Squash Lentil Curry
Butternut Squash Lentil Curry Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 4 This butternut squash lentil curry is the perfect antidote to a chilly evening! Ingredients ½ medium butternut squash peeled and cubed (about 2-3 cups of squash) 3 tbsp olive oil, divided 1 medium onion, diced 3 garlic…
Paleo Slow Cooked Butternut Squash
Paleo Slow Cooked Butternut Squash Prep time: 1 min Cook time: 2 hours Total time: 2 hours 1 min Serves: 2 This flavourful paleo butternut squash is cut in half and slow cooked, so you’ll only spend a few minutes in the kitchen. The taste is out of this world! Ingredients 1 Butternut Squash 1Tbsp…
Paleo Slow Cooker Vegetable Mash
Paleo Slow Cooker Vegetable Mash Prep time: Cook time: 10 mins Total time: 6 hours 10 mins Serves: 2.5 l With its sweetness and vibrant colour, this delicious Paleo vegetable mash looks and tastes delicious! It’s much lower in calories than regular mash, and packs a lot fibre and nutrients per serving. Ingredients 150g Cauliflower…
Vegan Gluten Free Apple Cinnamon Waffles
Vegan Gluten Free Apple Cinnamon Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Delicious vegan gluten free apple cinnamon waffles that are sweet, perfectly spiced and perfect for fall (or any time of year!). Ingredients 1 1/2 cup of almond milk (any type of non-dairy milk will work)…
Lemon Lime Coconut Sugar Cookies
Lemon Lime Coconut Sugar Cookies Prep time: 10 mins Cook time: 11 mins Total time: 21 mins Serves: 15 cookies A small batch of mini citrus cookies made with coconut sugar. They’re light, crispy and smell fantastic. Ingredients 1 large egg yolk, at room temperature 1 teaspoon + 1/2 teaspoon melted coconut oil 1/4 teaspoon…
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