Panko Crusted Green Beans Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 8 Enjoy these crunchy and golden Panko Crusted Green Beans as an alternative to french fries. Ingredients 2 cups green beans, trimmed ⅔ cup cashews 1 cup panko breadcrumbs (gluten free if desired) 1½ tablespoons nutritional yeast 1 teaspoon…
Easy Homemade Salsa
Easy Homemade Salsa Prep time: 5 minutes Cook time: 2 minutes Total time: 5 minutes Serves: lots I am never buying salsa again, now that I know how easy it is to make, how inexpensive, and how delicious it is! Ingredients tomatoes cumin onion salt sugar green chiles jalapeno Instructions View the full recipe at…
Vegan Sunflower Butter Noodle Bowl
Vegan Sunflower Butter Noodle Bowl Prep time: Cook time: Total time: Serves: This vegan sunflower butter noodle bowl is nut-free and gluten-free and so flavorful! Ingredients 1 pound soba noodles (for gluten-free version, make sure you look for 100% buckwheat soba noodles, which I can find at Whole Foods) 3 garlic cloves 1 3-inch piece…
Vegan Olive and Artichoke Tart
Vegan Olive and Artichoke Tart Prep time: Cook time: Total time: Serves: Vegan olive and artichoke tart with green peas is very simple to make, but tastes absolutely amazing. It’s savory, hearty and loaded with veggies. Ingredients ¾ cup of cashews, preferably soaked 1 can of cannellini beans 2 cans of artichoke hearts ½ cup…
Chocolate Chip Oat Zucchini Cookies
Chocolate Chip Oat Zucchini Cookies Prep time: Cook time: Total time: Serves: Chocolate Chip and Oat Zucchini Cookies – a quick and easy one bowl recipe! Gluten Free, Vegan & Low FODMAP. Ingredients 1/2 cup coconut oil, softened | 104 grams 3/4 cup brown sugar or coconut sugar | 150 grams 1 flax egg egg…
Super Simple Oreo Ice Cream Sundae
Super Simple Oreo Ice Cream Sundae Prep time: Cook time: Total time: Serves: Super simple Oreo Ice Cream Sundae recipe. This easy Oreo Ice Cream Sundae recipe is ready in just five minutes and tastes much better than regular ice cream. This delicious Oreo Ice Cream Sundae is perfect for kids and looks amazing. It…
Vegetarian Pineapple Poke Bowls
Vegetarian Pineapple Poke Bowls Prep time: Cook time: Total time: Serves: These Vegetarian Pineapple Poke Bowls are a refreshing, meatless take on this wildly popular Hawaiian dish. Ingredients Tofu: 1 14 oz (400 g) block of firm tofu ¼ cup (60 mL) sesame oil ¼ cup (60 mL) soy sauce 2 Tbsp (30 mL) pineapple…
Pineapple Upside Down Pancakes
Pineapple Upside Down Pancakes Prep time: Cook time: Total time: Serves: Caramelized pineapple rings in the center of each pancake and a drizzle of warm, homemade coconut syrup! Ingredients 4 Tbsp (56 g) butter, divided and melted (or dairy-free alternative) 7 pineapple rings 2 Tbsp (25 g) brown sugar ½ cup (118 mL) canned coconut…
Tempeh stuffed mushrooms
Tempeh stuffed mushrooms Prep time: 7 minutes Cook time: 33 minutes Total time: 40 minutes Serves: 3 giant stuffed portobellos Portobello mushrooms stuffed with caramelized onions, garlic, sauteed spinach roasted tomatoes and stir fried tempeh, sprinkled with vegan parmesan and chopped basil. This is a very easy yet fancy looking entree, with 10 grams of…
Sweet Cherry Shredded Kale Salad
Sweet Cherry Shredded Kale Salad Prep time: Cook time: Total time: Serves: Sweet Cherry Shredded Kale Salad – 15 minute easy shredded kale salad with cherries, quinoa, feta cheese, hemp hearts and simple seasonings. Ingredients 1 cup quinoa, cooked 1 bunch (5-6 cups) dinosaur kale, finely chopped 2 tbsp olive oil, extra virgin 1 tbsp…
Chocolate Chunk Banana Zucchini Muffins
Chocolate Chunk Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: Chocolate Chunk Banana Zucchini Muffins with whole wheat flour, maple syrup and organic dark chocolate bar. Ingredients 1 large egg 1 cup (3 large) very ripe bananas 1 cup shredded zucchini, packed and not squeezed 1/4 cup maple syrup or raw honey 3…
Coffee Coconut Ice Cream Bites
Coffee Coconut Ice Cream Bites Prep time: Cook time: Total time: Serves: 28 bites Summer treat: Coffee Coconut Ice Cream Bites – all vegan, refined sugar free, and DELICIOUS! Ingredients Ice Cream Cubes: 1 can full-fat coconut milk 3 Tbsp. maple syrup 2 tsp. vanilla extract ¼ cup coconut oil, melted 1 tsp. non-GMO soy…
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