Chopped Farm Salad Prep time: Cook time: Total time: Serves: Chopped farm salad with quinoa and loaded garden greens, radish, cucumber, cabbage, carrot avocado, feta and topped with an easy orange vinaigrette. Ingredients Salad: 1 bunch romaine lettuce, chopped 1 bunch red leaf lettuce, chopped ½ head red cabbage, chopped 1 bunch radishes (about 12), chopped 1 cucumber, chopped…
Spanish pumpkin and chickpea stew
Spanish pumpkin and chickpea stew Prep time: Cook time: Total time: Serves: You need to give this Spanish pumpkin and chickpea stew a try! It’s so comforting, satisfying and easy to make. You’re going to love it! Ingredients 3 cups water (750 ml) 2 cloves of garlic ½ chopped onion ¼ chopped green bell pepper…
Cranberry Vegan Lemon Poppyseed Muffins
Cranberry Vegan Lemon Poppyseed Muffins Prep time: Cook time: Total time: Serves: Tart cranberries and vegan lemon poppyseed muffins, make for a perfect breakfast just in time for the holidays! Ingredients For the Flax Egg: 1 tablespoon ground flax seed 3 tablespoons warm water For the Muffins: 2 cups all purpose flour 1½ teaspoons baking…
Sweet and Savory Baked Sweet Potatoes
Sweet and Savory Baked Sweet Potatoes Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 Top baked sweet potatoes with fresh fruits and veggies for a filling and vitamin rich meal. Ingredients 2 large baked sweet potatoes Berry Ricotta Sweet Potato Toppings: Ground cinnamon 3 tablespoons whole milk ricotta cheese 1/4 teaspoon…
Toasted Quinoa Delicata Squash Bowls with Almond Butter Sauce
Toasted Quinoa Delicata Squash Bowls with Almond Butter Sauce Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 These delicata squash bowls are filling enough to be a main course and will also shine as a side. The apples and onions are “pickled” with apple cider vinegar and the flavors…
Mediterranean Kale Salad
Mediterranean Kale Salad Prep time: Cook time: Total time: Serves: A staple recipe for a 10 minute salad in our household. Ingredients Salad: 1 bunch of kale, ribs removed & thinly chopped 2 medium tomatoes, diced 2 any colour bell peppers, diced 2 medium avocados, diced 14 oz can chickpeas, drained & rinsed 1/4 cup…
Vegan Thanksgiving Power Bowl
Vegan Thanksgiving Power Bowl Prep time: Cook time: Total time: Serves: This nutritious plant-powered bowl is inspired by a traditional Thanksgiving feast, but made healthier and a whole lot faster! Ingredients 12 oz. fresh cranberries Juice of one orange Zest of one orange 3/4 cup pineapple juice 1/3 cup maple syrup 1 cup lentils 1…
Broiled Grapefruit Cake
Broiled Grapefruit Cake Prep time: Cook time: Total time: Serves: A vegan grapefruit cake: A tender, white layer cake flavoured with broiled grapefruit pulp, and finished with buttercream and a fruit caramel sauce. Ingredients For the Broiled Grapefruit: 3 grapefruits, peeled and sliced 2 tbsp brown sugar For the Cake: 1 1/2 cup sugar 1…
Pumpkin Cheesecake Mousse Pie
Pumpkin Cheesecake Mousse Pie Prep time: Cook time: Total time: Serves: Almost no-bake pumpkin cheesecake mousse pie. Ingredients Gingersnap Crust: 2 cups ground gingersnaps (I used 1 8-ounce package of Trader Joe’s gluten-free gingersnaps) 5 tablespoons unsalted butter, melted Pumpkin Cheesecake Mousse Filling: 1 pint heavy whipping cream 1½ cups powdered sugar, sifted and divided…
Toaster Oven Roasted Green Beans
Toaster Oven Roasted Green Beans Prep time: 8 mins Cook time: 19 mins Total time: 27 mins Serves: 2 Sweet, spicy, crispy and crunchy! Quickly add a delicious and healthy vegetable side dish to your next holiday meal or weeknight dinner. Ingredients 12 ounces fresh green beans 1 teaspoon extra virgin olive oil 1/4 teaspoon…
Beet Sports Energy Shots
Beet Sports Energy Shots Prep time: Cook time: Total time: Serves: This DIY natural energy drink is ideal for fueling your workout, boosting your energy and refreshing you post sweat. Ingredients 1 beetroot 1 cucumber 1 apple 1” piece ginger pinch sea salt Instructions View the full recipe at Yuri Elkaim →
Black Bean Avocado Blender Brownies
Black Bean Avocado Blender Brownies Prep time: Cook time: Total time: Serves: Black Bean Brownies: Make yourself a deliciously healthy treat by sneaking black beans and avocado into these rich, fudgy brownies, healthy. Ingredients 1 large egg (or vegan flax egg) 1 (15 oz) can low sodium black beans, rinsed and drained 1/2 large ripe…
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