Turkish Bulgur Wheat Salad Prep time: 30 min Cook time: Total time: Serves: 6-8 servings A cold salad for hot summer afternoons. No cooking time required! Bulgur wheat, chickpeas, toasted almonds, tomatoes, cucumbers and carrots all mixed up with a tangy dressing and fresh garden herbs! Ingredients Grains 1.5 cup coarse bulgur wheat 3 cups…
Tropical Popcorn Snack Mix
Tropical Popcorn Snack Mix Prep time: Cook time: Total time: Serves: 8-10 A recipe for homemade snack mix with stove-top popcorn, pretzels, banana chips, coconut, lime and almonds. Ingredients 2 tablespoons coconut oil 1/2 cup yellow corn kernels 2 tablespoons granulated sugar 1/2 tsp. salt Zest from 1 lime 2 cups pretzel twists 2 cups…
Tahini Well-Being Smoothie
The Tahini Well-Being Smoothie Prep time: Cook time: Total time: Serves: This decadent Tahini-Banana Smoothie not only tastes great, it also contains ingredients to boost your well-being. Ingredients 3-4 cups spinach 1 scoop Yuri Elkaim’s Energy Greens (optional) 1 tbsp tahini 1/2 frozen banana 1 apple, cored 2 Medjool dates 1 cup almond milk Instructions…
Almond Butter Snickerdoodle Ice Cream Sandwiches
Almond Butter Snickerdoodle Ice Cream Sandwiches Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 12 Cookies & ice cream are a match made in heaven in these Almond Butter Snickerdoodle Ice Cream Sandwiches! A decadent vegan & gluten-free treat for any time. Ingredients 1 cup rolled oats 1 teaspoon baking…
4 Easy Trail Mix Recipes
4 Easy Trail Mix Recipes Prep time: 5 minutes Cook time: 17 minutes Total time: Serves: Making trail mix at home is easier than you think! They take no more than 30 minutes to prepare, and the flavor combinations are endless. Ingredients Mango Chili: 2 cups (310g) almonds 1 TBS olive oil 1 TBS maple…
Marshmallow-Free Crispy Treats
Marshmallow-Free Crispy Treats Prep time: Cook time: Total time: Serves: Marshmallow free crispy treats are a fun snack or dessert reminiscent of rice crispy treats but made healthier with puffed millet and a mixture of almond butter and honey instead of marshmallows! Ingredients 4 cups puffed millet ⅓ cup honey ⅓ cup almond butter 1…
Vegan cherry bakewell tartlets
Vegan cherry bakewell tartlets Prep time: 30 min Cook time: 50 min Total time: 1 hr 20 min Serves: 6 These vegan cherry bakewell tartlets will make your guest swoon! They require fewer than everyday 10 ingredients and taste delicious. Ingredients PASTRY CASES: 180 g / about 1½ cups white, all-purpose flour, sifted a pinch…
Apricot almond galette
Apricot almond galette Prep time: Cook time: Total time: Serves: Apricot almond galette – flakey buttery crust, almond frangipane filling, and jammy sweet apricot on top complete this rustic summer galette. Ingredients 1 cup wholewheat flour 4 oz (1 stick) salted Irish butter 2 Tbs coconut/brown sugar pinch of cinnamon 3-4 Tbs ice cold water…
Spinach Salad with Cherries, Basil and Blue Cheese
Spinach Salad with Cherries, Basil and Blue Cheese Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2-4 Sweet, summer fresh cherries elevate a classic spinach salad into a salad to remember when you combine them with basil, blue cheese, and slivered almonds. Ingredients 4 cups baby spinach 1 ½ cups cherries, pitted and…
Za’atar roasted cauliflower pasta
Za’atar roasted cauliflower pasta Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 2 An easy and healthy pasta dish with roasted cauliflower delicately flavoured with za’atar, crunchy almonds and fresh arugula. Perfect for a quick weeknight dinner. Ingredients 1/2 medium cauliflower 1 tbsp olive oil 1 tbsp za’atar pinch of…
Kale, Apricot and Quinoa Salad
Kale, Apricot and Quinoa Salad Prep time: Cook time: Total time: Serves: about 4 An easy kale and quinoa salad with fresh apricots, red onion, almonds and an apricot-mustard dressing. Ingredients 1 cup quinoa 1 3/4 cups water 3 tablespoons extra-virgin olive oil 3 tablespoons balsamic vinegar 2 tablespoons apricot preserves 1 tablespoon course-grain Dijon…
Vegan & Gluten-Free Vanilla Peach Cake
Vegan & Gluten-Free Vanilla Peach Cake Prep time: 20 mins Cook time: 45 mins Total time: 1 hour 5 mins Serves: 12 Full of juicy peaches, this Vegan & Gluten-Free Vanilla Peach Cake is a great healthier dessert made with grain-free ingredients you can feel good about. Ingredients 3 tablespoons flax meal + 7½ tablespoons…
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